Life Transitions, Marriage and/or Relationship Issues Emotionally Focused Therapy - Individuals
Life Transitions, Marriage and/or Relationship Issues
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Entering into a relationship means merging your life with another person, understanding his or her flaws, quirks and beliefs. With marriage rates declining and divorce statistics set at 50%, it is clear that people are increasingly challenged by marriage and relationship issues, and many lack effective ways to address them. So how can we bridge the gap to understanding our partners better and enjoying romantic bliss?
Many factors affect the interpersonal relationship between two partners who are a couple and sometimes it's hard to see the cause of conflict or friction in a relationship. While some people find divorce to be the best or only option, other people speak to counsellors and psychologists in a bid to try salvage the relationship.
Signs that indicate a need for couples counselling include poor communication in a relationship, affairs, living past one another, inability to resolve marriage of couples' issues, and acting out negative feelings. When divorce seems like the only option, or if a couple is staying together for the kids' sake, that's a sure sign that therapy is needed.
Therapists do not necessarily believe that all marriages can be salvaged, but counselling can often help even some of the most challenged relationships. Through talk therapy, the couple will discover again why they fell in love and what they can do to get back to that place in their marriage. They use a range of effective, proven methods to help couples in any situation to restore intimacy and move past the hurt and wounds to a safe and comfortable place.
The concrete tools used by marriage therapists provide guidance in a supportive and encouraging setting and empower clients to restructure their thoughts and emotions. It helps the couple to work with each other, instead of on one another, helping each individual to find the person he or she is at the core level and to build a happy union.
If you are looking for a counsellor or psychologist who works with couples you may want to search the directory to find a professional whose approach will suit you best.
Emotionally Focused Therapy - Individuals, Emotion Focused Therapy
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Life Transitions filterLife Transitions
- (-) Remove Marriage and/or Relationship Issues filterMarriage and/or Relationship Issues
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (8)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Depression (7)Apply Depression filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Conflict (5)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- Grief and Loss - General (5)Apply Grief and Loss - General filter
- Holiday Stress and Anxiety (1)Apply Holiday Stress and Anxiety filter
- Infidelity (4)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- Life Balance (3)Apply Life Balance filter
- Men's Issues (3)Apply Men's Issues filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (8)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (2)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (7)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (4)Apply Stress Management filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- Women's Issues (4)Apply Women's Issues filter
- (-) Remove Emotion Focused Therapy filterEmotion Focused Therapy
- (-) Remove Emotionally Focused Therapy - Individuals filterEmotionally Focused Therapy - Individuals
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- AEDP (1)Apply AEDP filter
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (8)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (2)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- Emotionally Focused Couples Therapy (EFT) (4)Apply Emotionally Focused Couples Therapy (EFT) filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Focusing (2)Apply Focusing filter
- Gottman Method Couples Therapy (6)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Marriage & Couples Counselling (4)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (6)Apply Mindfulness approaches filter
- Motivational Interviewing (4)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (9)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Video Counselling (4)Apply Video Counselling filter