Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Tara Azimi

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with over 12 years of experience. I’m also completing a PhD where I collaborate on research projects on diabetes, domestic abuse... Read more

Parinaz Falsafi

M.Sc., RCC
    • Online booking
I have additional training (Sue Johnson, EFT externship, 2018) and experience working with couples to help them resolve marital and relationship issues. I help families learn ways to communicate better, set firm... Read more

Sebastian-Poichi Ang

M.Couns., RCC
I have a master’s degree in counselling and am a Registered Clinical Counsellor (RCC) in British Columbia. I offer in-person and video-call counselling. Apart from English,  I speak fluent Mandarin and... Read more

Jessica Cooper

M.A., RCC
Are you looking to feel less stressed, anxious or depressed? Would you like to feel happier, more empowered and motivated, and more in control of your life?  Jessica can help you. Jessica Cooper, MA, RCC... Read more

Tasha Davidson

M.A., RCC
    • Online booking
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you... Read more

Kimberly Clarke

M.S.W., RCSW
    • Online booking
Hello. I am a registered clinical social worker with a master's degree in social work from Lakehead University. My practice includes over 20 years of experience working with both youth and adults in a variety... Read more
    • Video on profile
    • Online booking
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. My own healing journey and continuing professional... Read more

Heather Gretton

Ph.D., R.Psych
Sorry, Dr. Gretton is currently not accepting new clients. My virtual office is open with Telepsychology/Video/Online Options during COVID-19.  Please contact me for more information about my general... Read more

Cordelia Mejin

M.A., RCC
Are you struggling with how to go on living in the wake of a loss? Does the pain of losing your person continue to have significant impact on your life and you are at a loss as to how to process the deep pain? Are you... Read more

Emily Macdonell

M.C., RCC
    • Online booking
You can connect with me for in-person/online sessions through Providence Therapy and Neurofeedback (Vancouver, BC) as well as through Aster Wellness Centre (Port Coquitlam, BC).  At both practices, you can... Read more

Elnaz Bondar

M.A., RCC
As an individual who has experienced different challenges in life, I strive to help people going through hardships and crises. Some of these hardships and crises include helping individuals... Read more

Aditi Jasra

MCP, RCC
    • Online booking
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily... Read more

Alex Gheorghe

M.S.W., RSW
I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck - depression,... Read more

Wendy Huang

M.C., RCC
    • Online booking
My name is Wendy, a registered clinical counsellor and an art therapist. I work with children aged 5 years old and above, with or without special needs, and adults to heal from traumatic experiences, to learn emotional... Read more

Suki O Huallachain

M.A., CCC
    • Online booking
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt.  This could be a... Read more