Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Elizabeth Anderson

M.S.W., RSW
Elizabeth Anderson has a Master of Social Work, is a Registered Social Worker with the BCCSW, and is a qualified Coach, recognized by the International Coaching Federation (ICF). Elizabeth has over 18 years... Read more

Ruth Lamb

M.A., RCC
Ruth Lamb is a Registered Clinical Counsellor and a Canadian Certified Counsellor serving Langley and surrounding communities. She holds a Masters of Arts in Counselling Psychology with specific training in Eye Movement... Read more

Crystal Arber

M.S.W., RCC
Complex Trauma and PTSD Do you wish you could leave the past in the past? Feeling numb, or feeling too much? Sometimes you overreact and don't understand why?  You avoid places or people that... Read more

Mindy Kollman

M.Ed., RCC
Mindy has a Master’s Degree in Counselling Psychology from the University of British Columbia. She is a Registered Clinical Counsellor (RCC) with the BC Association for Clinical Counselors. Mindy is a fully... Read more

Kristen Dowling

Ph.D., R.Psych
I am a Registered Psychologist with the College of Psychologists of BC. I use the effective and evidence-based method of Cognitive Behavioural Therapy (CBT), along with mindfulness strategies, to help... Read more

Kelly Archer

M.A., RCC
Kelly is a young and energetic therapist who has a strong passion for working with children and youth. Kelly has worked extensively in clinical, outreach, government and school settings as a therapist for children and... Read more

Aiden Ansarian

M.Couns., RCC
Welcome. My name is Aiden and I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with a focus on treating anxiety/panic and mood issues related to relationships, chronic stress, and... Read more

Neora Snitz

M.S.W., RCSW
Exciting news! I currently have 3 sliding scales spots available. I currently see clients in Vancouver and am available to see neurofeedback clients there or as home-visits.  Everyone deserves to be heard, to be... Read more

Alison Bell

M.A., RCC
I have been providing counselling and psychotherapy services for over 15 years and I have worked in private practice in the South Surrey, White Rock and surrounding areas since 2006. I have a graduate degree from... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Rick Johal

M.S.W., RSW
Do you find it hard to just sit still and be at peace? Find yourself keeping busy all day long just so you don't have to listen to your own thoughts? Do you spend your time worrying about the future or dwelling on... Read more

Amber Louie

M.Sc., RCC
To assist you in reaching your goals, I support you to focus on developing your strengths. As an anti-oppression psychotherapist, I value your experiences based on culture, race, indigeneity, socioeconomic status,... Read more

Christy Waisman

M.A., RCC
    • Online booking
Christy Waisman is a seasoned therapist with extensive experience working with complex issues and diverse populations.  Christy graduated with a Master’s Degree in Counselling Psychology from the Adler School... Read more

Tanya Elez

Ph.D., R.Psych
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples,... Read more

Christopher Kelly

M.Ed., RCC
Thank you for taking the first step towards better mental health:)   Mental health is as important as physical and spiritual health.  I have successfully worked with adults, children and adolescents ... Read more

Becca Smith

M.S.W., RSW
Counselling is a deeply personal experience. A therapy relationship is one that is built on trust and trust is built over time as we gain knowledge and experience of another person. I have 15 years counselling... Read more

Sarina Kot

Ph.D., R.Psych
I am a registered psychologist with specialized training to work with children and families. I use play therapy to understand children and help them cope. As play is the natural language for children, I create a... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural Clinical Counsellor, Mental health Clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Laura Worrall

MC, RCC
Laura Worrall, MC:AT, RCC, RCAT Laura has a Master’s in Counselling: Art Therapy degree (MC:AT), and has been in private practice for the past 20 years. She is a Registered Clinical Counsellor and a Registered... Read more

Kathleen Beaton

M.Couns., RCC
Sometimes dealing with life’s difficulties can leave you feeling overwhelmed, stuck, alone, or unable to cope. You may notice patterns in your life that continuously leave you stranded in the same stuck places,... Read more

Youki Kato

M.A., RCC
I am a Registered Clinical Counsellor with a Master's degree in Counselling Psychology and aa ceirtified Expressive Arts Therapist. I have expertise in helping people who have experienced Domestic Violence or... Read more

Jennifer Scott

M.A., RSW
    • Article(s) on profile
    • Online booking
Are you living the life you want? Are you feeling sad, angry, anxious, or scared? Are you stuck, sleepless, or just tired of it all? Are you recovering from a trauma or loss, struggling in relationships, and ... Read more

Paula Wise

M.A., RCC
Paula is a Registered Clinical Counsellor with a Master of Arts Degree in Clinical Psychology from the Adler School of Professional Psychology in Chicago. She has extensive knowledge and experience working with people... Read more

Andrena Gamblin-Smith

B.S.W., RSW
In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships. Every aspect of our... Read more

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC provides confidential, professional, client-centered counselling services at her practice Inspiring Pathways Counselling in Burnaby, BC. Tiffany combines her natural warmth... Read more

Marilee Sigal

Psy.D., RCC
Our relationships with our parents, siblings, friends, lovers, spouses and children can be our greatest source of joy, and also provide our most profound experiences of frustration and sorrow. Marilee has been helping... Read more

Susan Baum

Ph.D., R.Psych
"When we are no longer able to change a situation—we are challenged to change ourselves." Victor Frankl To have my clients take up the challenge to change—this is the power I try to help them... Read more

Angela Birnie

M.Ed., RCC
I am a registered clinical counsellor and registered dietitian focusing on the treatment of eating disorders, emotional eating, and generally helping clients to improve their relationship with food. Clients come to... Read more

Karin Christensen

Ph.D., R.Psych
Have you sustained a traumatic brain injury or stroke, or do you have a neurological disease, leaving you changed in your thinking, emotions, or personality?  Maybe you are not sure whether your thinking has... Read more

Cate Pelling

M.A., RCC
As a Registered Clinical Counsellor with a MA in Counselling Psychology, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings... Read more