Life Transitions Emotionally Focused Couples Therapy (EFT)
Life Transitions
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Emotionally Focused Couples Therapy (EFT), Video Counselling
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.
IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you. It is their responsibility to make sure your call is secure and private.
Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.
Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.
If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Coquitlam filterCoquitlam
- Abbotsford (6)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (19)Apply Burnaby filter
- Campbell River (4)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Courtenay (1)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (5)Apply Delta filter
- Duncan (7)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Kelowna (8)Apply Kelowna filter
- Langley (14)Apply Langley filter
- Maple Ridge (4)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (9)Apply Nanaimo filter
- New Westminster (6)Apply New Westminster filter
- North Vancouver (28)Apply North Vancouver filter
- Parksville (2)Apply Parksville filter
- Port Coquitlam (7)Apply Port Coquitlam filter
- Port Moody (12)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (9)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (8)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Surrey (10)Apply Surrey filter
- Tsawwassen (3)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (35)Apply Victoria filter
- West Vancouver (10)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (2)Apply White Rock filter
- (-) Remove Life Transitions filterLife Transitions
- Abuse - Emotional, Physical, Sexual (6)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (3)Apply Anger Management Issues filter
- Anxiety and/or Panic (10)Apply Anxiety and/or Panic filter
- Caregiver Support (1)Apply Caregiver Support filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (10)Apply Depression filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (5)Apply Family Issues filter
- Grief and Loss - General (8)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Marriage and/or Relationship Issues (9)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (3)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (8)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (5)Apply Post Traumatic Stress Disorder filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (9)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (4)Apply Spirituality filter
- Sports Performance (2)Apply Sports Performance filter
- Stress Management (8)Apply Stress Management filter
- Trauma Counselling (8)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- Acceptance & Commitment Therapy (5)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (9)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Cross Cultural Therapy (3)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (4)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (4)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (4)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Marriage & Couples Counselling (6)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (9)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (5)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (13)Apply Online / Virtual / Telehealth Counselling filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (2)Apply Relaxation Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (6)Apply Somatic Approaches filter
- Spiritual Counselling (5)Apply Spiritual Counselling filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (6)Apply Video Counselling filter
- Visualization (4)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
