Pre-Marital Counselling Emotionally Focused Couples Therapy (EFT)
Premarital counselling is the one aspect that most couples overlook during their wedding preparations. The wedding often takes precedence over the marriage, and couples fail to plan for their developing marriages. Premarital counselling can be a very helpful investment in a happy, loving married life.
People who come from different family backgrounds, experiences and mindsets deal with issues differently. Our different temperaments, values and personalities, as well as emotional baggage can play a major role in how we treat our partners and potential relationship issues. Premarital counselling provides a toolkit to help manage potentially harmful issues that stem from our differences. A good marriage requires not only trust and commitment, but partners should also be willing to assess their own processes, rather than laying the blame on their partner.
The purpose of premarital counselling is to prepare couples for the changing dynamics of married life. While a partner's quirks may be cute and adorable during the courting days, it may become irritating as time goes by. Premarital counselling provides an ideal opportunity for a couple to explore their relationship dynamics and to explore areas of potential conflict or issues. It will help them to develop the essential communication skills they will need to negotiate conflict.
Premarital counselling will help a couple to resolve their differences in a way that empowers the individuals while strengthening their emotional connection. Therapists use a number of strategies to help develop healthy and strong relationships by laying a firm foundation for a solid relationship. Premarital counselling helps to build a thriving marriage on the foundation of two healthy, conscious partners.
If you are looking for a counsellor or psychologist who offers premarital counselling and couple's issues you may want to search the directory to find a professional whose approach will suit you best.
Emotionally Focused Couples Therapy (EFT), Marriage & Couples Counselling
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Marriage & Couples Counselling offers a wide range of approaches that incorporate a variety of models to work in different situations. Some of the most common approaches in couples counselling are Imago therapy, emotionally focussed therapy, and Gottman approach.
One of the first undertakings of marriage & couples counselling is to set goals for the therapy. Establishing healthy communication within the relationship is one of the key components in any of the approaches make up their union, because this is what helps couples to better understand one another and the patterns that Couples will be led to examine their communication styles and explore their attachment experiences. Healing past hurts and trauma is essential in building healthy future relationships.
If you are looking for a therapist who offers Marriage & Couples Counselling, please browse our list of practitioners below..