Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT), Gestalt Therapy

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.

Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.

If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

John Taylor

M.A., RCC
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained marital therapist with the skills and passion to help you improve your... Read more

Kaela Scott

M.Couns., RCC
    • Online booking
I am passionate and excited about the relationships people have with themselves and with others. As a Registered Clinical Counsellor (#3732) I work hard to help people get at the root of what is causing their painful... Read more

Cate Pelling

M.A., RCC
As a Registered Clinical Counsellor with a MA in Counselling Psychology, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings... Read more

Daniele Doucet

Ph.D., RCC
    • Video on profile
    • Article(s) on profile
Dr Daniele Doucet (nee Duplassie) is the Founder and Director of The Shanti Counselling Centre. She is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, a Certified... Read more

Geoffrey Carr

Ph.D., R.Psych
My waitlist is usually about 6 months long, but please check drgeoffreycarr.com for a more accurate estimate.  Dr. Carr (Ph.D., McGill, 1985) is a Registered Psychologist (#953) who offers psychotherapy for... Read more

Susan Rungta

M.A., R.Psych
Susan is a registrant of the College of Psychologists of B.C. (CPBC # 1647). She has been helping individuals, couples, families, and groups for over 25 years. Susan works with a wide range of issues including stress... Read more

Don Davies

Ph.D., RCC
 Dr. Don Davies has a Ph.D. from the University of Arizona in Counselling Psychology.  With over 35 years of experience as an individual, couples and group therapist, Don’s unique counselling style... Read more

Kerry Moller

M.A., RCC
Many of our clients come in saying they feel disconnected - from their loved ones; their friends; their jobs and themselves.  They feel lonely and separate from those people and things they used to feel close... Read more

Steven Lake

M.Ed., CCC
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in... Read more

Bea Mackay

Ph.D., R.Psych
For 28 years I have enjoyed working with individuals, couples and families. I believe in using methods that are grounded in theory and research. My goal is to help people help themselves. I view people as resourceful.... Read more

Morgan McKusick

M.A., RCC
I'm Morgan - Registered Clinical Counsellor and Certified Yoga Instructor. To me, one of the greatest trials and rewards in life is to feel at ease with who you are, how you experience the world and how... Read more

Deborrah Dunne

Ph.D., RCC
The decision to go for counselling often arises in the face of crisis and overwhelm. It can also come about because we are tired of dragging our issues along with us through days, weeks, months and even years. My goal... Read more

Iona Monk

M.A., RCC
I am a Registered Clinical Counsellor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for almost twenty years in private practice. I am a graduate of both... Read more

Lisa Catallo

M.A., RCC
You feel alone.  Even though you might have a number of relationships, you aren't sure that anyone else truly gets you, what you've been through, and what you're facing right now.  I get that.... Read more