LGBTQ Issues Emotionally Focused Couples Therapy (EFT)
Counselling for Gay, Lesbian, Bisexual, Transgender and Queer individuals makes the transition to living true to yourself easier. While acceptance of GLBTQ people is on the rise, it can still be stressful for some. Speaking to someone about your fears and struggles can make the transition easier.
While GLBTQ people are more easily accepted than years ago, there are still some homophobic elements that discriminate against the movement and people who form part of it.
Despite the strides made in public acceptance by the GLBTQ community, they still face many issues that require psychological or counselling intervention. Depression caused by discrimination is one of the main issues that counselling addresses, as well as religious abuse, homophobic work and living conditions, self-destructive behavior, assault, and family estrangement or rejection.
HIV and AIDS issues are serious concerns faced by gay people who might be in denial and practice unsafe sex. Some people will develop anxiety about being tested, and coping with results, while others might face the trauma of caring for a loved one with AIDS.
In the past, GLBTQ counselling was not as freely available as it is today, but the demand has risen as the community realised that it offers a safe and non-judgmental environment for people to get help. Today, counselling helps thousands of people to live freely and healthily without a fear of judgment, through specific support services and counselling that helps Gay, Lesbian, Bisexual, Transgender and Queer people as well as their friends and families to live harmoniously.
If you are looking for a counsellor or psychologist who works with the GLBTQ commuity you may want to search the directory to find a professional whose approach will suit you best.
Emotionally Focused Couples Therapy (EFT), Gestalt Therapy
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.
Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.
If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..