Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Couples Therapy (EFT), Gestalt Therapy, Sex Therapy
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.
Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.
If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..
Sex Therapy addresses an important aspect of life and committed relationships. Issues that are directly and indirectly related to sexuality can be addressed through Sex Therapy.
Sessions will involve talking about sex and related difficulties that bring people to a therapist, or that come up during the course of counselling.
Many issues can be addressed during Sex Therapy, including sexual addiction, lack of libido, sexual anxiety, gender issues, undesirable impulses and compulsions, body image issues, promiscuity, loneliness, and relationship issues. Therapists see people who are in recovery from sexual assault or sexual abuse all the time, and offer a safe and secure relationship in which to heal. Couples who have imbalanced or conflicting sexual desires can use Sex Therapy as a tool to find common ground or to learn coping mechanisms.
If you are looking for a therapist who offers Sex Therapy, please browse our list of practitioners below..
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