Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Kelvin Chung

M.Sc., RCC
    • Online booking
Hi, I am Kelvin!   I am a father of a newborn daughter. I am from Hong Kong and am now a permanent resident in Canada. As a new immigrant, I understand how difficult it is to master different languages and... Read more

Dianne Chappell

Ph.D., R.Psych
BACKGROUND Hello. My name is Dr. Dianne Chappell, and I am a Registered Psychologist in BC (CPBC #1498).  I offer quality care and effective treatment to couples and individuals. I have a range of experience,... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more

Shelley Ugyan

M.Couns., CCC
I specialize in individual counselling for anxiety, stress, depression, trauma or loss, anger and interpersonal issues. I also have extensive expertise in working with eating disorders,  relationship dynamics, pain... Read more

Gayle Way

Ph.D., R.Psych
    • Article(s) on profile
Dr. Gayle Way is a registered psychologist and feminist therapist with over 40 years of clinical experience in providing consultation, psychotherapy and counselling to men, women and couples.  She sees clients... Read more

Daryl Ternowski

Ph.D., R.Psych
    • Online booking
  I typically consult with adults and older adolescents who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel... Read more

Janice Bell

M.S.W., RCC
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients.Janice... Read more

Alex Gheorghe

M.S.W., RSW
  I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck -... Read more

Fernanda Souza

Ph.D. (cand), RCC
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance?  Struggling with anxiety, relationships, depression, grief, decisions, performance?  Looking forward to getting to where you want to be... Read more

Phoebe Tsang

M.C., RMFT
    • Online booking
Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC... Read more

Cordelia Mejin

M.A., RCC
An anchor is what keeps us steady in the storms and difficulties of life. Anchors in our lives enable us to find our grounding. They grow, expand, and strengthen our capacity to regulate intense emotions. At Anchored... Read more

Peter Vaughan

M.A., RCC
    • Online booking
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Carolyn Heppner

M.Ed., RCC
Carolyn Heppner, B.A., M.Ed., RCC Specializing in Couples Therapy and EMDR I believe in providing practical, individually tailored and accessible tools, emotional support and deeper understanding you can take from... Read more

David Wenzel

M.Ed., RCC
    • Online booking
Feeling stuck or caught in a loop? I help clients and couples shift towards more harmony and confidence within themselves and with one another. Your needs matter. If you choose to work with me, I will bring skills and... Read more

Kerry Moller

M.A., RCC
    • Online booking
Many of our clients come in saying they feel disconnected - from their loved ones; their friends; their jobs and themselves. Many lack purpose or fulfillment in life and even thought they might be aware... Read more

Jin Broughton

M.C., RCC
    • Blog on profile
Jin Broughton is a Registered Clinical Counselor (RCC) with the BC Association of Clinical Counselors (BCACC) who provides services for clients in Langley and Surrey. Jin has been providing clinical counselling since... Read more

Milo Wu

M.Ed., RCC
As my client, your well-being will always be my guiding focus.  In the safety of counselling, you will be valued, respected and listened to.  Like the roots below affecting the tree above, the inner worlds of... Read more

Anne Siegenberg

M.S.W., RSW
    • Online booking
I am an experienced individual, couples, adolescent, child and family therapist.  The challenges my clients present with include eating disorders, sexual abuse, anxiety and trauma. My approaches... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Jena Tharani

M.A., RCC
    • Online booking
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of... Read more

Kelsey Antifaeff

M.S.W., RCC
    • Online booking
I help people at a crossroads in their life.  Do you want more out of your relationships? Is the way you're coping starting to become the problem? Do you wonder if you'll always feel this low and anxious?... Read more

Jadon Ward

M.A., RCC
The last two years have been hard on everyone, and you may have experienced new relationship tensions, financial stress, or anxiety about what the future might hold. Many people find themselves overwhelmed or... Read more

Otto Lim

M.S.W., RCSW
    • Online booking
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life... Read more

Michele Maurer

M.Sc., RCC
    • Online booking
Appointments Available In-office and Virtually You invest yourself in your relationships. Individuals, couples and parents have done their best to cope throughout the pandemic, and it's taken a ... Read more

Lorill Drummund

M.Ed., RCC
    • Article(s) on profile
I am a Registered Clinical Counsellor (#0921) working in BC since 1994 as a therapist, group facilitator, and instructor. My primary focus is working with couples to break through their ... Read more

Heather Gretton

Ph.D., R.Psych
Sorry, Dr. Gretton is currently not accepting new clients. My virtual office is open with Telepsychology/Video/Online Options during COVID-19.  Please contact me for more information about my general... Read more

Kim Watt

M.A., RCC
    • Online booking
** I'm open for business to all new and existing clients, and am currently offering both video and phone sessions instead of in-person appointments. Free 15-minute consultations are also available. Please reach out... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling people since 1992. She likes to work with individuals who are teenage or adult, families of all types and couples,... Read more

Ruth Skutezky

M.A., RCC
    • Online booking
Is anxiety getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust to this... Read more