Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT), Family Systems

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.

The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family  members, marriages, community, school and other relationships.

If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Roma Palmer

M.A., RCC
    • Video on profile
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Jan Sutherland

M.Sc., RMFT
Jan Sutherland is an experienced couples, marriage and family therapist with a well established practice in Kelowna, B.C. She provides relationship and marriage counselling to both singles and couples. In couples... Read more

Michelle Coulombe

M.A., RCC
    • Online booking
Video and telephone counselling available.  I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good... Read more

Milo Wu

M.Ed., RCC
As my client, your well-being will always be my guiding focus. You will be valued, supported and respected in our work together.  Like the roots below affecting the tree above, the inner worlds of our mind and body... Read more

Joy Schellenberg

M.A., RCC
Are you Tired of the Pain and Turmoil in Your life? It’s likely you’ve been struggling for a long time. You’re overwhelmed and you don’t know where to turn. It seems the same negative things... Read more

Stephen Barker

M.A., RCC
Stephen is a registered clinical counsellor with the BCACC and has a Master’s in Counselling Psychology. He has been practicing family therapy for 20 years, both in the non-profit sector and as a private... Read more

Chelsea Stenner

M.A., RCC
A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from... Read more

Lorne Pierce

M.A., R.Psych
    • Online booking
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial)... Read more

Janice Bell

M.S.W., RCC
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients.Janice... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Julie Petrynko

M.C., RCC
It is my true pleasure and passion to connect with and guide individual adults and youth, couples, families and groups in working through challenges and towards growth. Our time spent together will... Read more

Natalie Hansen

M.A., RCC
    • Article(s) on profile
    • Blog on profile
    • Online booking
Natalie Hansen, MA, Registered Clinical Counsellor Walking with you through life's challenges Using Video and Phone Counselling, Natalie is a caring and competent Individual and Couples Therapist in... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Tanya Elez

Ph.D., R.Psych
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples,... Read more

Eileen Peterson

M.S.W., RCSW
  NOTE: To provide support during COVID-19 precautions, all sessions are now virtual: video or by phone. Please call or email to book your appointment. Taking new clients. No matter how well we manage our... Read more

Gloria Lee

Psy.D., R.Psych
Thank you for visiting my website. It takes a lot of courage to seek help and ask for what we need. There are lots of counselling options out there and it's hard to know where to start. I believe you are at the... Read more

Fernanda Souza

Ph.D. (cand), RCC
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance?  Struggling with anxiety, relationships, depression, grief, decisions, performance?  Looking forward to getting to where you want to be... Read more

Paulo Matos

Ph.D., RCC
I am a Registered Clinical Counsellor with a combined 25 years education and experience in counselling. I have a doctorate (Ph.D.) in Counselling Psychology and master's degrees from Harvard University (Ed.M.) and... Read more

Don Davies

Ph.D., RCC
 Dr. Don Davies has a Ph.D. from the University of Arizona in Counselling Psychology.  With over 35 years of experience as an individual, couples and group therapist, Don’s unique counselling style... Read more

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Welcome to Leap of Faith Counselling Services. I am so glad that you are here. I offer affordable, professional counselling to individuals, couples, families and groups- regardless of... Read more

Mary Munro

M.C., RCC
I can help. I am a Registered Clinical Counsellor practicing in downtown Victoria.  Counselling can help you function better: to feel calmer and more effective, to give you insight, to help you meet challenges... Read more

Leanne Fessler

M.A., RCC
Leanne works from the understanding that we all experience challenging life situations - and challenges dealing with them (counsellors included)!   Clients seeking Leanne's assistance often... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling people since 1992. She likes to work with individuals who are teenage or adult, families of all types and couples,... Read more

Heather Bach

M.A., CCC
    • Blog on profile
    • Online booking
Bach Counselling group provide secured online counselling to ensure your counselling is consistent and safe for you, your family and our staff. Virtual counselling uses secure and user friendly technology to create... Read more

Lizelle Badenhorst

M.A., RCC
    • Online booking
I have a Masters Degree in Psychology and have worked as a therapist since 1995. I am a Registered Clinical Counsellor(RCC) with the BC Association for Clinical Counsellors. I have been working with anxiety,... Read more

Daniele Doucet

Ph.D., RCC
    • Video on profile
    • Article(s) on profile
Dr Daniele Doucet (nee Duplassie) is the Founder and Director of The Shanti Counselling Centre. She is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, a Provisional... Read more

Michal Regev

Ph.D., R.Psych
Dr. Michal Regev is a Registered Psychologist and a Registered Marriage and Family Therapist. She has been counselling individuals, couples, and families since 1990, and has trained psychologists and counsellors in... Read more

Erin Seggie

M.C., RCC
I’m Erin Seggie, a registered clinical counsellor (RCC). I have a Masters of Counselling Psychology (MCP) from Adler University, and a Bachelors of Arts (BA) in Psychology from the University of the Fraser Valley... Read more

Penney Hartsen

M.S.W., RCSW
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most... Read more

Kelly-Anne Breen

M.A., RCC
Kelly-Anne Breen is a Registered Clinical Counsellor (RCC) who sees clients at offices in North Vancouver, and is available for “Walk & Talk” across the Lower Mainland.  Kelly-Anne is also a Child... Read more