Emotion Focused Therapy
Emotion Focused Therapy, Rapid Resolution Therapy (RRT)
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
RRT is a short term, pain-free treatment for trauma, but is used to treat many issues. It is a process that utilizes innovative techniques, components of evidence-based modalities and multi-level communication to re-wire how the mind processes information, without requiring the client to re-live the trauma. RRT treats the whole mind (conscious and unconscious), so results are not only fast, but lasting. It is best to consult with your RRT practitioner first, to determine if your issue is a good fit for RRT.
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