Emotion Focused Therapy
Emotion Focused Therapy, Nature Based Therapy
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
At the root of Ecotherapy/Nature based therapy is the understanding that humans and nature are intrinsically linked. This human–planet connection is vital both for our psychological wellbeing and for protecting and sustaining the natural world, including landscapes, living things, and cultures. This approach frequently occurs outdoors, where issues the client is facing are supported by the counsellor and the mirroring and holding of the green spaces.
If you are looking for a therapist who offers Nature Based therapy, please browse our list of practitioners below.