Emotion Focused Therapy
Emotion Focused Therapy, Brainspotting
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. The therapist uses attunement to access the brainspots to help process difficult events.
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