Emotion Focused Therapy

Emotion Focused Therapy, Brainspotting

Note:  Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy.  You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.  

Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. The therapist uses attunement to access the brainspots to help process difficult events.

 

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Suki O Huallachain

M.A., CCC
    • Online booking
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt.  This could be a... Read more

Jude Weir

M.A., RCC
    • Online booking
Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with others. Maybe it's about addressing specific problems so you can move... Read more