Personal Growth, Women's Issues EMDR
Personal Growth, Women's Issues
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.
Women are complex, and often their need to feel heard and understood is not met in society. In this world, women are required to listen and to care, when they are often the ones who need nurturing, too. Therefore, talk therapy has been found to be extremely beneficial in dealing with women's issues.
Talking can help a woman to better understand the feelings, thoughts and beliefs that manifest in certain unwanted behaviors. It can help pave the way to empowerment in terms of decisions and self-acceptance, two elements that can improve relationships and life in general. Working through these issues is essential because it determines a woman's experience of life and the people around her.
Women's issues are often at play when someone has experienced abuse (physical, emotional or sexual), relationship problems, physical conditions, family problems, or loss. Those issues can make anyone feel lonely or isolated, depressed, lacking confidence, anxious or stressed.
Talk therapy includes one-on-one consultations that will help you to learn to set clear boundaries, gain assertiveness and build self esteem in order to gain more control. In cases that involve other family members, group sessions will help to redefine relationships, improve communication and resolve resentment and anger issues. Businesswomen can benefit from women's issues counselling by learning how to develop themselves and to achieve work-life balance.
Counsellors and psychologists who deal with women's issues provide a safe and confidential environment in which you can express yourself, process your emotions and restructure your thoughts, while learning how to assert yourself as a woman in today's fast-paced world.
If you are looking for a counsellor or psychologist who offers talk therapy or counselling to address your women's issues you may want to search the directory to find a professional whose approach will suit you best.
EMDR
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Burnaby (2)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Kelowna (1)Apply Kelowna filter
- Nanaimo (1)Apply Nanaimo filter
- Richmond (1)Apply Richmond filter
- South Surrey (3)Apply South Surrey filter
- Victoria (3)Apply Victoria filter
- White Rock (1)Apply White Rock filter
- (-) Remove Personal Growth filterPersonal Growth
- (-) Remove Women's Issues filterWomen's Issues
- Abuse - Emotional, Physical, Sexual (9)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (21)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Brain Health (1)Apply Brain Health filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (5)Apply Cancer Care and Support filter
- Career Issues (2)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Compassion Fatigue (4)Apply Compassion Fatigue filter
- Creativity (3)Apply Creativity filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (3)Apply Death and Dying filter
- Depression (19)Apply Depression filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (3)Apply Family Conflict filter
- Family Issues (5)Apply Family Issues filter
- Family Violence (2)Apply Family Violence filter
- First Nations Issues (3)Apply First Nations Issues filter
- Grief and Loss - General (14)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (4)Apply Life Balance filter
- Life Transitions (16)Apply Life Transitions filter
- Marriage and/or Relationship Issues (12)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (7)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (12)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (2)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (6)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- Retirement (2)Apply Retirement filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (12)Apply Self-Esteem Issues filter
- Sexual Assault (5)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Sleep Difficulties-Adults (3)Apply Sleep Difficulties-Adults filter
- Spirituality (5)Apply Spirituality filter
- Stress Management (14)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Workplace Issues (4)Apply Workplace Issues filter
- (-) Remove EMDR filterEMDR
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (3)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (5)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (3)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (3)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (13)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- Dialectical Behaviour Therapy (7)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (4)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (3)Apply Energy Psychotherapy filter
- Existential-Humanistic (3)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Feminist Psychotherapy (3)Apply Feminist Psychotherapy filter
- Gestalt Therapy (4)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (6)Apply Gottman Method Couples Therapy filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- In Person Counselling (4)Apply In Person Counselling filter
- Integrative Psychotherapy (6)Apply Integrative Psychotherapy filter
- Internal Family Systems (4)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (4)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (8)Apply Marriage & Couples Counselling filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (17)Apply Mindfulness approaches filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Narrative Therapy (5)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (17)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (4)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (3)Apply Relational Psychotherapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (7)Apply Somatic Approaches filter
- Spiritual Counselling (3)Apply Spiritual Counselling filter
- Telephone Counselling (6)Apply Telephone Counselling filter
- Transpersonal (2)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (6)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter