EMDR
EMDR, Gestalt Therapy
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..
Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.
Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.
If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Depression (2)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove EMDR filterEMDR
- (-) Remove Gestalt Therapy filterGestalt Therapy
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Transpersonal (1)Apply Transpersonal filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter