Drama therapy provides a platform for clients to set goals, share their life stories, express their feelings and solve emotional problems. It is a great format for exploring personal experiences and to enhance interpersonal skills to strengthen their own life roles.

The therapist offers a safe and emotionally supportive environment where clients can perform psychological, social, and emotional change. It is a great forum for individuals to explore and address social issues, or emotional difficulties such as personal growth, anxiety and grief.

Drama therapy can be offered on an individual basis, or in a group setting. Many clients find it easier to express themselves through improvisation, stories, movement and drama than through talking directly about their issues.

Drama therapy is suitable for people of all ages who suffer from mental disabilities, behavioural problems, or mental issues.

If you are looking for a therapist who offers Drama Therapy, please browse our list of practitioners below..

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Accelerated experiential-dynamic psychotherapy focuses on techniques to bring about healing and helping clients to achieve behaviour transformation. The outcomes are facilitated through a exploring difficult experiences that have had a profound relational or emotional effect on the client's life experience.

Dr. Diana Fosha developed this innovative approach which is closely related to other disciplines, including body-focused approaches, affective neuroscience and attachment theory. The goal of Accelerated experiential-dynamic psychotherapy is to tap into the client's untapped inner resources for healing. The AEDP approach equips clients with the skills they require to confront and deal with emotional traumas, instead of resorting to defensive tactics, which is a common knee-jerk reaction. It allows the client to see their own internal coping skills that were hidden before, and to wake those inner strengths to become a natural response to life's circumstances.

If you are looking for a counsellor who offers AEDP therapy, please browse our list of practitioners below..