Dialectical Behaviour Therapy

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Ellie Bolgar

Psy.D., RCC
    • Online booking
Dr. Bolgar has been practicing psychotherapy since 1998. She is also a professor at Adler University, teaching Masters of Counselling students. She has a Doctor of Psychology degree from Southern California University... Read more

Heather MacPherson

M.A., RCC
My passion lies in assisting individuals to live their lives to their fullest potential.  I believe that creating a safe space for individuals to explore their lives and that building a strong therapeutic... Read more

Andrea Dasilva

M.Ed., RCC
    • Online booking
Andrea’s warm and friendly approach creates a tranquil and welcoming atmosphere for her clients, as they take that important step to building the life they envision for themselves. Andrea brings to Summit... Read more

John Parker

M.A., RCC
John Parker has a Master's degree in Counselling Psychology from the Adler University and is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. John offers... Read more

Adrienne Wang

Ph.D., R.Psych
We all have the potential to make meaningful changes to lead the lives we desire.  I specialize in helping adults with various concerns such as obsessions and/or compulsions, chronic worrying, social anxiety,... Read more

Tatiana Sean

M.Ed., CCC
Tatiana is a certified clinical counselor registered with the Canadian Clinical and Psychotherapy Association (C.C.P.A). She has been in the counseling and helping profession for over fifteen years and has expertise... Read more

Dianne Leitch

M.Couns., RCC
Dianne Leitch, BComm, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver. She welcomes individuals and couples facing concerns with infertility, relationships,... Read more

Linda Williams

Psy.D. (cand), RCC
    • Online booking
Are you ready for a change? Linda is a highly skilled therapist, lecturer and writer, with extensive experience working with individuals, couples, families and children. She embraces all clinical issues, and as a... Read more

Rachel London

M.Ed., RCC
You may be looking for a therapist for several reasons.  Perhaps you are feeling: irritable, tense and moody and just can't shake these feelings. the struggle of a major transition or stressful... Read more

Demill Keevil

MCP:AT, RCC
I opened Oasis Creative Counselling with the goal of offering people a safe and welcoming environment where they can work toward the change they desire. I offer counselling and art therapy services for teens,... Read more

Daphne Gelbart

M.A., RCC
    • Video on profile
Daphne Gelbart, MA, RCC, is a Vancouver clinical counsellor registered with the British Columbia Association of Clinical Counsellors (Registration # 3290). Daphne is a graduate of the University of British Columbia (UBC... Read more

Babak Farzaneh

M.A., RCC
Babak brings genuine caring and compassion as he listens to the life stories of the children, adolescents, couples and families he works with. His non-judgmental, patient and open-minded attitude gives his clients the... Read more

John Wagner

Ph.D., R.Psych
Dr. Wagner is a registered psychologist in British Columbia and Director of the DBT Centre of Vancouver. Dr. Wagner assists adolescent and adult client's struggling with a variety of problems including depression,... Read more

Steven Keeler

M.Sc., RCC
    • Audio on profile
    • Article(s) on profile
Areas of Expertise: Relationship Healing Couples Treatment Parent and Child/Teen Relationships Men’s Issues Military and Veterans Transitions Anger Resolution PTSD and Trauma Family Issues... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Yasaman Madanikia

M.Couns., RCC
I am a Registered Clinical Counsellor, Art Therapist and Play Therapist. I am passionate about working with children, teens and young adults. My clients often feel high levels of anxiety, depression and PTSD and... Read more

Alex Abdel-Malek

M.S.W., RCC
    • Video on profile
Hello! My practice is dedicated to helping you make transformational change in your life. The style I use is gentle, thought-provoking, and focused. I'm interested in more than helping you get through whatever... Read more

Lisa Yeates

M.Ed., RCC
I am a Registered Clinical Counsellor (#3637) and work in Downtown Vancouver with teens, adults and families. I help them to uncover their strengths develop tools, skills and perspectives to be present in the moment. We... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Sunita Ashok

M.S.W., RCSW
Sunita Ashok is a Registered Clinical Social Worker (RCSW) and a Registered Clinical Counsellor (RCC), who has been providing individual, couples, family and group counselling and psychotherapy for over 20 years. Sunita... Read more

Charlene Kostecki

M.A., RCC
Individuals, couples and families achieve positive success thanks to Charlene's professional and affordable counselling services. She provides a respectful, safe environment to restore life's balance. Contact... Read more

Megan Sutherland

M.S.W., RCSW
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I also place a high value on careful listening, empathy, professional ethics and accountability.  I believe that all people... Read more

Nina Sheere

MC, RCC
I believe therapy and counselling relationships should be similar to other health professionals we use - like doctors, dentists and physio, we tend to build a professional relationship with someone we trust, integrate... Read more

Andrew Herfst

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts... Read more

Kevin Gomes

Ph.D., R.Psych
A genuine human connection is the most important part of any successful therapy, as it’s from this nurturing relationship that people can begin to heal wounds, make meaning, find purpose, and eventually grow. With... Read more

Ginny Wong

M.C., RCC
I am a Registered Clinical Counsellor with a Master’s Degree in Counselling, with over 30 years of experience as a community-based social worker serving immigrants and refugee claimants. In additions, I am an... Read more

Gabriela Ionita

Ph.D., R.Psych
I am a Psychologist providing therapy to children, youth, and their families in North Vancouver (at Nova Mental Health). My focus is on creating a warm, collaborative, and engaging atmosphere while incorporating the... Read more

Amber Louie

M.Sc., RCC
To assist you in reaching your goals, I support you to focus on developing your strengths. As an anti-oppression psychotherapist, I value your experiences based on culture, race, indigeneity, socioeconomic status,... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Pam Paquet

M.Ed., CCC
Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people... Read more