First Nations Issues Dialectical Behaviour Therapy

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Gail Lyons

M.A., RCC
My approach to psychotherapy is informed by the belief that we are meant to grow and develop as individuals throughout our lives. This development requires a dialogue between our conscious self and the unconscious (that... Read more
Barbara Clay is a Registered Clinical Counsellor (#3074) with the BC Association of Clinical Counsellors, holds a BA in Psychology and an MA in Counselling Psychology. Barb has additional registration with the Crime... Read more

Shari Wood

M.Ed., RCC
Shari is a warm and collaborative therapist who is dedicated to helping her clients as they begin their own personal therapeutic journey. She is passionate about helping her clients work through the challenges that may... Read more
Rebecca Christofferson MA RCC BCATR is a registered clinical counselor and art therapist. Her training began with an aboriginal program at VIU, and has included a post-graduate art therapy diploma, many parent training... Read more

Pavlina Napastiuk

M.S.W., RSW
First five clients eligible for discount. Please contact for more details. "Your Calm Mind is the ultimate weapon against your challenges. So relax." Bryant McGill ​Counseling is a private and... Read more

Colette Mrazek

M.Ed., RCC
    • Online booking
My counselling career began 20 years ago and since then, I have worked in a variety of settings with many different populations, such as youth at risk, children who have been orphaned, young parents, GLBTQ,... Read more

Tania Zulkoskey

M.S.W., RCSW
Tania counsels individuals, children and couples on issues such as:     * relationship dynamics     * communication issues     * parenting and multiples  ... Read more

Terry Folks

M.A., RCC
Next Steps on Your Healing Journey… Whether you are considering a change in your life or are in the midst of one, it helps to have a trained and professional counsellor listen and explore options or... Read more

Madeleine De Little

Ph.D., MTA
When children are struggling at home or school, they are often not able to say what they are experiencing and causing their distress. However their behaviours like bed wetting, school refusal, perfectionism, excess... Read more

Jo-Anne Stoltz

Ph.D., RCC
I have a PhD in Counselling Psychology and am a BC Registered Clinical Counsellor. I work with individuals and couples, and over the last twenty years have worked with hundreds of clients and counsellor trainees at the... Read more

Grace McDonald

MFT, RCC
As a Registered Marriage & Family Therapist and Clinical Counsellor I am passionate about helping people to more positively perceive themselves, their lives, and their relationships. In particular, I provide support... Read more

Mary Lang

M.A., RCC
  Counselling is a profound collaboration between you and your counsellor to create a safe relational space in which you can engage in radical acts -- of change and self-acceptance.  I offer... Read more

Nick Morris

M.A., CCC
Trying to navigate through life is rarely an easy task.  Nick provides a safe and confidential space where individuals are able to identify and conquer life's roadblocks that are preventing a... Read more

Jesse Schellenberg

M.A., RCC
Jesse believes that each person has the ability to grow and change. He approaches counselling from a collaborative, empathic and supportive, client-centered basis, using a holistic biopsychosocial model. Jesse believes... Read more

Dennis Dion

M.A., RCC
Often in the beginning, people share being tired of struggling with one or more of the following: depression anxiety addiction (substances, gambling, pornography) disordered eating or self-harm "... Read more

Jennifer Scott

M.A., RSW
    • Article(s) on profile
    • Online booking
Are you living the life you want? Are you feeling sad, angry, anxious, or scared? Are you stuck, sleepless, or just tired of it all? Are you recovering from a trauma or loss, struggling in relationships, and ... Read more
Jane, a Registered Clinical Counsellor (#0828), is a Certified EMDR therapist and a Cognitive Behaviorial therapist. Since 1989 she has worked with individuals and couples experiencing distressing life events such as... Read more

Kim Watt

M.A., RCC
How are you? Are things going as well as you'd like them to? If not, maybe I can help. I understand how challenging day-to-day life can be, and have the skills and experience to help you manage your mood, your... Read more

Jan Paris

M.A., RCC
I am a qualified Integrative Counsellor and Psychotherapist with over 20 years of experience working in private practice and the voluntary sector.  I work with individuals, couples, groups and families. I also... Read more

Adrienne Johnson

M.A., RCC
Adrienne Johnson is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She sees clients in... Read more

Nazanin Moghadami

M.Couns., RCC
***PLEASE note that I am not accepting new clients at the moment. **** ************************************* Hello and welcome. I am a Registered Clinical Counsellor and an Associate Counsellor at Dragonstone... Read more

Steve Woolf

M.Ed., RCC
Your wounds and your gifts are often nearby to each other. One or the other are usually hidden. But by tapping the stillness, aliveness and otherness at the core of being, the gifts can emerge. With them, revised... Read more

Lesley Holm

Dip.A.Th, BCATR
Lesley Holm, bcatr, counsellor and Registered Art Therapist, has been providing therapy for over 15 years and is a registered member of the British Columbia Art Therapy Association.  She has provided... Read more

Linda Williams

Psy.D. (cand), RCC
    • Online booking
Are you ready for a change? Linda is a highly skilled therapist, lecturer and writer, with extensive experience working with individuals, couples, families and children. She embraces all clinical issues, and as a... Read more

Martin Phillips-Hing

Ph.D., R.Psych
The beginning is the most important part of the work.~ PlatoI am a Registered Psychologist (#1361) in the province of British Columbia and have been in private practice since receiving my Ph.D. in 1998. I see... Read more

Rick Johal

M.S.W., RSW
Do you find it hard to just sit still and be at peace? Find yourself keeping busy all day long just so you don't have to listen to your own thoughts? Do you spend your time worrying about the future or dwelling on... Read more

Angela Pallan

M.A., RCC
I’m Angela Pallan, I have specialized training in Individual, Family, & Couples Counselling.  I'm fluent in English, Hindi and Punjabi. My credentials include: Registered Clinical Counsellor (R.C.C... Read more

Marilyn Chotem

Ed.D., R.Psych
Dr. Chotem is a Registered Psychologist who sees clients in her West Vancouver office. Her major areas of practice are eating disorders, addictions, attachment and relationship issues, child and family issues, as well... Read more

Jill Arnold

M.A., RCC
Clients describe me as straightforward and kind while being practical, effective and patient.  I want you to feel better.  In fact the comment I hear from mosts clients I begin to work with is " I... Read more

Marthe Lemire

M.S.W., RSW
Would you like to: Have a better understanding of the past Clarify and work on acceptance in the present Move towards a valued future We are in a unique time, as advances in technology have created new... Read more