Addictions - Gambling, Intimacy Issues Dialectical Behaviour Therapy

Addictions - Gambling, Intimacy Issues

Gambling addiction, as other addictions, starts innocently and escalates to uncontrollable levels. Whether the habit involves online gambling or casino games, it can be harmful and lead to financial and relationship ruin. Gambling addiction can turn a very honest person into someone who steals money to fund the habit.  Like other addictions, gambling addiction features a lack of self-control which results in a lack of control in various other areas of a person's life. Recognising the danger signs and acknowledging the problem is the first step to healing.

Gambling addiction is an invisible disease, in the sense that there are no physical symptoms. The first sign of gambling addiction is the urge to gamble, despite the desire to quit. Most problem gamblers will deny or trivialize their addiction. However, they will often sneak around to feed their addiction, or lie about it. The condition affects their loved ones, from whom they will usually withdraw.

If you feel the need to hide your gambling habits, or lie about it, or if you want to stop gambling, but can't, you may have a gambling addiction. It's common for gamblers to want to up bets to win back their lost money, and to want to gamble even when there is no money left.

Psychotherapists offer a range of psychodynamic therapies to deal with uncontrollable, self-destructive and impulsive behaviors, including gambling addiction. Cognitive-behavioral therapy has been found to be effective in dealing with gambling addiction but therapists often use other approaches as well. The therapists in this directory use a range of different approaches, including counselling, peer support, self-help programs, and step-based programs.

If you need a counsellor or psychologist to help you address the effects of gambling addiction, you can search the directory below to find a professional with the approach best suited to your situation.

 

Intimacy issues are common for people who fear vulnerability. Some people can become vulnerable in front of a few trusted friends, however, but when a relationship starts becoming too close, they feel suffocated. In this sense, the intimacy issues are seated in the fear of developing a deep and meaningful relationship with another person.

Two fears that are at the heart of intimacy issues, are the fear of abandonment (fearing the partner might leave them) and the fear of engulfment (fearing that they would lose themselves in a relationship), which sometimes co-exist. These fears, often rooted in childhood traumas, are often deeply entrenched in codependent adult relationships where they cause friction.

A therapist who works with people who have intimacy issues will first help you to learn to become comfortable with yourself and accept yourself for who you are. You will explore the complex past events that have created these intimacy issues and discover that those events don't have to cloud your present experiences.

This process is essential in discovering that rejection does not have to be a traumatic experience. Finally, you will learn how to set personal boundaries that will help you to avoid the fear of engulfment and to cope, should abandonment occur. While healing intimacy issues can be a challenging and somewhat painful task, the rewards are incredible.

If you are looking for a counsellor or psychologist who addresses intimacy issues, you may want to search the directory to find a professional whose approach will suit you best.

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Ron Prasad

M.A., RCC
Hello, NAJ therapies is a shared practice run by Ron Prasad.  Ron is a registered clinical counselor with the BCACC (British Columbia Clinical Counselors Association), and a member of ITAPP (International... Read more