Counselling Port Moody - Infidelity Dialectical Behaviour Therapy, Psychologists, Therapists in Port Moody

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Port Moody

Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.

Port Moody consists of the following neighbourhoods:

College Park: Harbour Heights, Glenayre, Seaview

North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods

Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road

If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.

Infidelity

Infidelity affects many relationships every year, and unless a couple works through the situation, could spell the end of a relationship. In cases where couples decide to work through the issues of infidelity, there is often a lot of strain on the relationship and therapy can help to create a fresh start.

In recent decades, extramarital affairs have become very common and couples vow to love and be faithful till death do us part, keeping that promise is a rare occurrence. While this is a small consolation, it can help to remove some of the shame the victim of infidelity may feel. However, a partner's affair is not a sign of failure on the part of the victim.

Sometimes, the other partner may be completely surprised to learn of a partner's infidelity and it can leave that person feeling shocked, devastated, confused, betrayed, aggrieved, alone and jealous. The end of a relationship can be a huge adjustment, and many people seek therapy to help them heal, recover and move forward with their lives.

Choosing to continue with the relationship after an affair is a noble choice, provided the cheating partner intends to follow through and make some important changes. A therapist will gladly help the couple to work towards their goal by helping them to explore and express their emotions in a safe space. An important starting point in dealing with infidelity is to assess each partner's level of commitment to the relationship, and to verbalize it. Therapy will help the couple to develop strategies for repairing trust and to foresee potential pitfalls, and develop strategies to avoid any habits and temptations for future failure.

If you are looking for a counsellor or psychologist who offers couples counselling to address your or your partner's infidelity issues, you may want to search the directory to find a professional whose approach will suit you best.
 

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

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