As a counsellor, I strive to be kind, respectful, and supportive. I hope to establish a welcoming and warm environment, help clients cultivate self-awareness, and to approach challenges and distress with curiosity and... Read more

I specialize in Gottman Method Couples Therapy and work with couples, family members, and individuals who want to break free from negative patterns of interaction, heal, and build resilience. When one feels... Read more

Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more