I am a relationship and individual counsellor who focuses on supporting my clients in becoming more connected to eachother and to themselves.  Have you noticed that worrying is negatively impacting your life or... Read more

IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety,... Read more

Everyone is unique in how they process life challenges and make meaning of them. Talk therapy is great for some people and issues, but I also offer play therapy, sand tray, clay work, art and writing to clients of all... Read more

My clients often come to me feeling like the weight of the world is on their shoulders and that every decision they make creates a ripple that negatively touches on those around them. Their thoughts are overwhelmingly... Read more

**Immediate Availability for In-person and Virtual Counselling Spring 2024** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core... Read more

Matt believes that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, Matt works closely with those struggling with mental health concerns like anxiety... Read more