Group Therapy is generally offered in a setting with a single therapist and a group of up to around twelve participants who share a common or related issue. Therapists sometimes suggest group therapy if a group format suits the person or the issue better, or if the treatment type has a group therapy aspect, such as art therapy or dialectical behaviour therapy.

By observing other people in group therapy, a person can receive helpful feedback from other group members. These varied perspectives can help to promote change and growth. Group therapy helps people to develop better coping methods by learning from others. By seeing how other group therapy members handle situations, people can follow their examples and grow from that.

Group therapy is generally more affordable and at the same time, it allows people to learn better social skills.

If you are looking for a therapist who offers Group Therapy, please browse our list of practitioners below..

Individuals who suffers from emotional, physical or spiritual difficulties may benefit from this ancient form of healing. Shamanic healing affects each individual differently. Often people report feeling stronger, lighter, clearer and more grounded. When working with a good practitioner clients often report feeling a deep sense of calm and sense that a shift has occurred. 

For further information, and to determine whether this is right for you, you will want to speak directly to a practitioner and/or do further research on the topic.