COVID-19 Stress, Anxiety and Depression

COVID-19 Stress, Anxiety and Depression

As the world confronts this pandemic there are so many emotions that can feel overwhelming.  Many feelings can be triggered and it may be useful to see a professional for help and perspective. As there are so many uncertainties and so many changes in routine many people find that mood changes are inevitable. That does not mean that solutions are impossible to find but sometimes a trained professional can serve as a guide for a more balanced and happier life.

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC provides confidential, professional, client-centered counselling services at her practice Inspiring Pathways Counselling in Burnaby, BC. Tiffany combines her natural warmth... Read more