Counselling Vancouver - Depression Communication Skills Training, Psychologists, Therapists in Vancouver

Vancouver

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Communication Skills Training, Somatic Approaches

Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.

People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.

Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.

If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..

Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing.  Some therapies like "somatic experiencing" require specialized training and certification.  Please ask your therapist whether he/she has sprecialize training and in which approaches.

If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Nicole Persall

M.Ed., RCC
    • Online booking
Nicole Persall is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and holds a master's degree in Counselling Psychology. Nicole provides online counselling to individuals and... Read more

Kristen Drozda

M.Ed., RCC
I am a Registered Clinical Counsellor and I am honoured to provide individual and confidential support to teens (13+), young adults, and fellow grownups as you explore and grapple with your inner well-being and... Read more

Shelley Hine

M.Couns., RCC
I am a Registered Clinical Counsellor who blends perspectives of inclusiveness, feminism, social justice and trauma work into my counselling practice. I am trained in a variety of clinical methods and... Read more

Shelley Ugyan

M.Couns., RCC
    • Online booking
I have over 15 years experience working with low mood, stress, relationships, anxiety and eating disorders of all kinds. These underlying dysfunctional patterns can take many forms, therefore the treatment approach... Read more

Rotem Regev

Ph.D., R.Psych
Hello! I am a Registered Psychologist (PhD in Clinical Psychology).  I am the author of multiple journal articles and book chapters, an invited speaker in the areas of attachment, family transitions, and trauma,... Read more

Wendy Li

M.A., RCC
    • Online booking
I work with adults who may seem fine on the outside, but are struggling in some way on the inside. Your struggles may be with stress or anxiety, low mood or motivation, lack of satisfaction and interest in what you... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Ana Mozol

Ph.D., RCC
  Dr. Ana Mozol is the founder and director of Dreamwork Theatre, a space where individuals can reflect on, reclaim and remember aspects of their lives and inner world through depth analysis, dreamwork, online... Read more

Ross Laird

Ph.D., RCC
Ross Laird, PhD RCC is a consultant to organizations on themes of personal development, well-being, and whole-person learning. He has worked extensively in the fields of addiction, interpersonal conflict, trauma,... Read more

Leslie Malchy

M.A., RCC
    • Video on profile
  I provide in person counselling as well as Online, Virtual or Video counselling and Tele-counseling.  I provide long term or short term therapy and I am available daytime and in the evenings... Read more

Alistair Gordon

M.A., RCC
    • Online booking
As a Registered Clinical Counsellor and Director of Wellspring Counselling Inc., as well as an Adjunct Professor of Counselling Psychology at the University of British Columbia, my mission is to help you navigate the... Read more

Alyssa Morgan

M.S.W., RSW
    • Online booking
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your... Read more

Laura Bowie

M.Couns., RCC
Counseling is a place for tending to the self. It can help to expand your vision of who you are and how you work in the world. If you are curious about yourself, it can be a journey inward that opens up many... Read more

Michelle Carchrae

M.C., RCC
    • Video on profile
    • Blog on profile
    • Online booking
People come to counselling when they want to feel better. I'm here to help you do that.  Whether you're experiencing depression and stuckness, anxiety, overwhelming emotion or difficulty in your... Read more

Celine Brouillette

Ed.D., R.Psych
Thank you for visiting my website. As a registered psychologist, I’ve been practicing in Vancouver and North Vancouver for over 20 years, providing psychotherapy and psycho-educational assessments. I work with... Read more

Anthony Cave

M.A., R.Psych
    • In-Person Sessions
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting... Read more

Lisa Woolgar

M.Ed., RCC
    • Online booking
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm an Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt... Read more

Rachel Moxham

M.A., RCC
    • Video on profile
My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family,... Read more

Matty Devenish

M.S.W., RSW
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I... Read more

Natalie Tiojanco

MCP, RCC
    • Online booking
Hi, I’m Natalie. I am a trauma-informed narrative therapist offering individual counselling to my community, which includes you! I welcome the privilege of hearing your story and supporting you in your path... Read more

Miriam Balen

M.S.W., RCSW
My name is Miriam Balen and I am a Registered Clinical Social Worker with a Master of Social Work degree. I provide counselling to people ages 13 through to adults of all ages. I established my private practice in 2012... Read more

Julia Hewko

M.C., RCC
    • Online booking
Hello, my name is Julia, and I am a Counsellor helping clients with a variety of challenges, such as anxiety, depression, grief and loss, trauma, life transitions, parenting support, postnatal mental health,... Read more

Amber Louie

M.Sc., RCC
As an anti-oppression psychotherapist, I value your experiences based on culture, race, indigeneity, socioeconomic status, gender identity, sexuality, age, disability, and spirituality. I often work with people who are... Read more

Susan K Forest

M.A., RCC
    • Online booking
I am a healer, energy worker and skilled therapist with over 20 years of in-depth spiritual and academic study. I weave love and light energy into each counselling session, as we listen to your body, your inner... Read more

David Ravvin

M.A., RCC
I AM PRESENTLY ONLY SEEING NEW CLIENTS WITH (SECURE) VIDEO-COUNSELLING OR ON THE PHONE. NO IN-PERSON APPOINTMENTS FOR NOW. I AM DOING EMDR WITH VIDEO-COUNSELLING. I am a professional Registered Clinical Counsellor... Read more

Kirsten Noack

M.Sc., RCC
    • Online booking
 I am a Registered Clinical Counsellor, located in East Vancouver, on Commerial Drive in Vancouver. I work often with deep feelers, or highly sensitive people and neurodivergent folks,... Read more

Nicole Paley

M.A., RCC
    • Online booking
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating... Read more
*Taking new clients*. My practice is here to help you to have honest conversations that start to uncover the areas in your life where you feel stuck or at a loss. Clients find that after only a few sessions they’... Read more

Gillian Curtis

MCP, RCC
Hi there, I'm Gillian! I am a Registered Clinical Counsellor (#22672) and hold a Master’s in Counselling Psychology from Adler University. If you’re here, know that you’ve taken a huge step... Read more

Naoko Sasaki

M.A., RCC
    • In-Person Sessions
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and... Read more