Chronic Pain Cognitive Behavioural Therapy (CBT)
Chronic Pain
Chronic pain brings hundreds of people to therapy every week. Many physical and psychological issues can cause chronic pain and it is important to rule out any medical causes and get treatment by speaking to a physician.
Some people experience chronic pain as the result of untreated emotional overwhelm, unexpressed anger, depression or grief. Symptoms of chronic pain typically include headaches; muscle tension, pain or fatigue; shooting nerve pains, and tension in the back, neck and shoulders.
Many people with chronic pain disorder are reluctant to explore the emotional causes of their pain for fear of being told that they are inventing the symptoms. However, true somaticizing is a very real condition in which the emotions are unable to leave the body.
Another reason why people are loathe to admit the emotional roots of their pain, is that they fear that there would be no medical cure. Chronic pain with an emotional root requires that they confront the emotions that have been hidden away, and this can be challenging.
Therapists and psychologists who do chronic pain therapy offer a confidential and safe environment in which people can explore pent-up emotions and as a result experience short term and long term relief. Symptoms caused by long term emotional build-up may require long-term treatment and due to the physical changes, some medical intervention and active physiotherapy is often very important as well.
If you are looking for a counsellor or psychologist who works with chronic pain you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT), Observed Experiential Integration (OEI)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Observed Experiential Integration (OEI) is an effective therapy for people who have experienced trauma, or who have negative thoughts and beliefs to eradicate. It is one of the quicker therapies for this type of issue.
Observed Experiential Integration (OEI) has evolved out of EMDR integrates the visual pathways and both of the brain hemispheres to reduce anxiety and trauma.
During therapy, the client covers or uncovers a single eye at a time, while following the therapist's moving fingers with their eyes. This exercise integrates the two brain hemispheres to allow information to easily travel through the sensory processors and emotional processors.
If you are looking for a therapist who offers Observed Experiential Integration (OEI), please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (6)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anxiety and/or Panic (13)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (3)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Critical Incidents and Acute Stress (3)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Depression (8)Apply Depression filter
- Dissociative Disorders (4)Apply Dissociative Disorders filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Issues (2)Apply Family Issues filter
- First Nations Issues (3)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Infidelity (1)Apply Infidelity filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (6)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (3)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (4)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (7)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (4)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sexual Assault (3)Apply Sexual Assault filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (4)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Women's Issues (2)Apply Women's Issues filter
- (-) Remove Observed Experiential Integration (OEI) filterObserved Experiential Integration (OEI)
- Acceptance & Commitment Therapy (3)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Brief Therapy (2)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (7)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Community Reinforcement & Family Training (1)Apply Community Reinforcement & Family Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (5)Apply Dialectical Behaviour Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (2)Apply Family Systems filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (5)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (2)Apply Meditation filter
- Mindfulness approaches (8)Apply Mindfulness approaches filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (10)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (4)Apply Solution Focused Therapy filter
- Somatic Approaches (5)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (5)Apply Video Counselling filter
- Visualization (2)Apply Visualization filter