Counselling Bowen Island - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Bowen Island

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Whistler, Bowen Island

Counselling Whistler contains information about counsellors, psychologists, and therapists in the Whistler area. Whistler is reasonably close to Squamish so if you are looking for a counselling professional or psychologist in either location then you may find one here.

These counsellors, psychologists, can help individuals, couples and families with challenges.  Many will be able to provide assistance for anger management, depression, anxiety,  relationship issues and much more.

 

Explore the information within the counselling listings for Whistler to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Whistler to unselect it and choose another city.

Counselling Bowen Island contains information about counsellors, psychologists, and therapists on Bowen Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the counselling listings for Bowen Island to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Bowen Island to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

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Whistler
Bowen Island
Cognitive Behavioural Therapy (CBT)

Gail Krivel-Zacks

Ph.D., RCC
Dr. Gail Krivel-Zacks has helped hundreds of students overcome challenges to achieve success.  A Registered Clinical Counsellor, Dr. Gail received her doctorate in Educational Psychology and... Read more
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Call: 504-562-9910

Andrea Zimmering

M.C., RCC
    • Online booking
I come to this line of work passionate about providing support to individuals seeking change and growth. I strive to show up with integrity in my work and ensure that my clients feel seen, heard, and safe to show up... Read more
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Call: 431-244-8082

Doug Elliott

M.A., RCC
What I do: rethink is a professional counselling service run by Doug Elliott, with offices in Vancouver's West End and on Bowen Island.  I hold a Masters Degree in counselling psychology and have extensive... Read more
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Call: 604-803-2600