Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver

Vancouver

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Kerry Chutter

M.A., RCC
My professional practice emphasizes individual counselling within a range of concerns; including depression, anxiety, trauma, anger management, illness, substance misuse, disordered eating, grief, and loss. The symptoms... Read more

Derek Swain

Ed.D., R.Psych
    • Article(s) on profile
Dr. Swain became a Registered Psychologist (#1006) in 1991. His education includes the following degrees: Bachelor or Arts (1970); Teaching Certificate (1973); Master of Physical Education (1977); and Doctor of... Read more

Ginnie Cramer

MC, RCC
**My practice is currently full. If you would like to be placed on my waiting list please e-mail me indicating this** ***Due to the Covid-19 circumstances I will be doing telephone and video... Read more

Jung-Hwa Suh

M.A., RCC
Jung is a Registered Clinical Counsellor, a Registered Marriage and Family Therapist and an AAMFT Approved Supervisor. She has over 25 years of experience of working with individuals, couples, children and families... Read more

Roma Palmer

M.A., RCC
    • Video on profile
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Andrew Herfst

M.A., RCC
*I am providing Online / Telephone counselling during the COVID-19 crisis* I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with... Read more

Mark Holland

M.A., RCC
    • Online booking
Mark Holland, M.A. Registered Clinical Counsellor Mark Holland is a Vancouver-based Registered Clinical Counsellor (RCC). He received his Masters in Counselling Psychology and has more than 15 years... Read more

Sarina Kot

Ph.D., R.Psych
I am a registered psychologist with specialized training to work with children and families. I use play therapy to understand children and help them cope. As play is the natural language for children, I create a... Read more

Rosanne Johnson

M.A., RCC
  As a counsellor, Rosanne offers therapy to the lesbian, gay, bisexual and transgender (LGBT) community in Greater Vancouver and Burnaby. She understands how important it is for these populations to have a... Read more

Barbara Crosby

M.Ed., RCC
Barbara has over 35 years of experience in the Mental health field in both the public and private sectors. Her Clinical practice started in Social Work, then changed to Counselling Psychology... Read more

Sandra Clark

Ph.D., R.Psych
Dr. Clark has been a psychologist for over 20 years and works in a variety of capacities including direct service, teaching and supervision to professionals and students, and she is involved with provincial and... Read more

Joachim Sehrbrock

Ph.D., R.Psych
NOTE: During the COVID-19 pandemic, I provide 100% online therapy services, which include both phone as well as video (Zoom) appointments.  When we feel overwhelmed, stressed, or bogged down by difficult... Read more

Miriam Balen

M.S.W., RCSW
A COVID-19 Update: In-person appointments are available on Tuesdays. Zoom Pro video conference and telephone appointments are available on Mondays and Tuesdays. My name is Miriam Balen and I am a Registered Clinical... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Amber Louie

M.Sc., RCC
As an anti-oppression psychotherapist, I value your experiences based on culture, race, indigeneity, socioeconomic status, gender identity, sexuality, age, (dis)ability, and spirituality. I often work with people who... Read more

Julie Burk

M.S.W., RSW
Julie is a Registered Social Worker (13631) who after working with high risk youth for many years, obtained her Masters in Social Work specializing in palliative care to pursue her passion of working with palliative and... Read more

Mary Gillis

M.A., RCC
Mary Gillis is a registered clinical counsellor who sees clients at her Vancouver office, located West Broadway, near Yew St. Mary brings years of experience to her therapy practice. She... Read more

Megan Hughes

M.A., Registered Psychology Assistant
*Now offering video and phone sessions.* Megan Hughes has been counselling in private, educational and institutional settings for 20 years. She has worked successfully with a variety of populations, including... Read more

Milo Wu

M.Ed., RCC
As my client, your well-being will always be my guiding focus. You will be valued, supported and respected in our work together.  Like the roots below affecting the tree above, the inner worlds of our mind and body... Read more

Holly Yager

M.Ed., RCC
    • Online booking
Holly Yager (M.Ed., RCC, CCC) is a Registered Clinical Counsellor and a Canadian Certified Counsellor in Vancouver BC with 15+ years experience providing psychotherapy and counselling for... Read more

Andrea Dasilva

M.Ed., RCC
    • Online booking
Andrea’s warm and friendly approach creates a tranquil and welcoming atmosphere for her clients, as they take that important step to building the life they envision for themselves. Andrea brings to Summit... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 10 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason has... Read more

Denise Hall

Psy.D., CCC
    • Article(s) on profile
My approach is an integrative one that is individually developed to suit you as a client. I design therapeutic approaches according to your needs, set intentions with you and honor your journey... Read more

Janice Stuart

Ph.D., R.Psych
Have you been struggling with a problem for what seems like eons – and there’s no end in sight? Why is it so hard to get to the root of something? Maybe you’ve tried many things and still find... Read more

Eva DeHaas

Ph.D., R.Psych
Dr. Eva DeHaas, Registered Psychologist (#2074) Eva brings warmth, compassion and self-awareness to the therapy room. She draws from a broad skill set ranging from shorter term, skill based interventions to more in-... Read more

Xavier Williams

M.Couns., CCC
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we... Read more

Linda Williams

Psy.D. (cand), RCC
    • Online booking
Are you ready for a change? Linda is a highly skilled therapist, lecturer and writer, with extensive experience working with individuals, couples, families and children. She embraces all clinical issues, and as a... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr... Read more

Claire Sutton

M.A., RCC
I help people who feel stuck. I help people who are angry and overwhelmed. I help people who are afraid of change, afraid of making the wrong decision and afraid that they might not be good enough.  I help... Read more

Lori Finklea

M.S.W., RCSW
Are you going though a difficult time in your life? Are you feeling lost? Do you need someone to talk to, to see things from an fresh perspective and without judgement? Counselling can help. Counselling offers you a non... Read more