Counselling Maple Ridge - Anger Management Issues, Anxiety and/or Panic Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Maple Ridge
Maple Ridge
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Maple Ridge filterMaple Ridge
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (10)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (2)Apply Chilliwack filter
- Coquitlam (6)Apply Coquitlam filter
- Courtenay (2)Apply Courtenay filter
- Duncan (2)Apply Duncan filter
- Kelowna (3)Apply Kelowna filter
- Langley (7)Apply Langley filter
- Mission (1)Apply Mission filter
- Nanaimo (2)Apply Nanaimo filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (8)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (7)Apply Port Moody filter
- Richmond (3)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (4)Apply South Surrey filter
- Squamish (2)Apply Squamish filter
- Surrey (12)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- Victoria (7)Apply Victoria filter
- West Vancouver (6)Apply West Vancouver filter
- White Rock (3)Apply White Rock filter
- (-) Remove Anger Management Issues filterAnger Management Issues
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Career Issues (2)Apply Career Issues filter
- Depression (3)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Infidelity (1)Apply Infidelity filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (2)Apply Parenting Issues filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Procrastination (1)Apply Procrastination filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Coaching (1)Apply Coaching filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Process Work (1)Apply Process Work filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter