Counselling Vancouver - Anxiety and/or Panic, Grief and Loss - General Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Vancouver
Maple Ridge, Vancouver
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Anxiety and/or Panic, Grief and Loss - General
Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.
People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.
Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.
A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.
Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.
If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Maple Ridge filterMaple Ridge
- Abbotsford (7)Apply Abbotsford filter
- Burnaby (14)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (5)Apply Chilliwack filter
- Coquitlam (10)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (2)Apply Delta filter
- Duncan (5)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (6)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (11)Apply Langley filter
- Mission (1)Apply Mission filter
- Nanaimo (13)Apply Nanaimo filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (21)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (6)Apply Port Coquitlam filter
- Port Moody (15)Apply Port Moody filter
- Richmond (10)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (4)Apply South Surrey filter
- Squamish (5)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (13)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (25)Apply Victoria filter
- West Vancouver (4)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (3)Apply White Rock filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- (-) Remove Grief and Loss - General filterGrief and Loss - General
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (39)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (2)Apply Addictions - Family and Friends affected by filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (24)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (2)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (10)Apply Adolescent Issues filter
- Adoption Issues (3)Apply Adoption Issues filter
- Anger Management Issues (27)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (23)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (3)Apply Bipolar Disorder filter
- Borderline Personality Disorder (4)Apply Borderline Personality Disorder filter
- Brain Injury (4)Apply Brain Injury filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (6)Apply Bullying - Workplace filter
- Cancer Care and Support (10)Apply Cancer Care and Support filter
- Career Issues (21)Apply Career Issues filter
- Caregiver Support (4)Apply Caregiver Support filter
- Child Behaviour (4)Apply Child Behaviour filter
- Child Development (4)Apply Child Development filter
- Child Stress and Trauma (5)Apply Child Stress and Trauma filter
- Chronic Illness (17)Apply Chronic Illness filter
- Chronic Pain (15)Apply Chronic Pain filter
- Compassion Fatigue (10)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (10)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (5)Apply Creativity filter
- Critical Incidents and Acute Stress (7)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (20)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (20)Apply Death and Dying filter
- Depression (106)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (20)Apply Divorce and/or Separation filter
- Dreams (2)Apply Dreams filter
- Eating Disorders (5)Apply Eating Disorders filter
- Family Caregiver Stress (6)Apply Family Caregiver Stress filter
- Family Conflict (12)Apply Family Conflict filter
- Family Issues (39)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (4)Apply First Nations Issues filter
- Gender Identity Issues (7)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - Pets (3)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (5)Apply Grief and Loss - Prenatal filter
- Immigration (1)Apply Immigration filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (8)Apply Infidelity filter
- Intimacy Issues (16)Apply Intimacy Issues filter
- Job Transition (7)Apply Job Transition filter
- Learning Disabilities (2)Apply Learning Disabilities filter
- LGBTQ Issues (18)Apply LGBTQ Issues filter
- Life Balance (18)Apply Life Balance filter
- Life Transitions (71)Apply Life Transitions filter
- Marriage and/or Relationship Issues (72)Apply Marriage and/or Relationship Issues filter
- Men's Issues (14)Apply Men's Issues filter
- Narcissistic Personality Disorder (2)Apply Narcissistic Personality Disorder filter
- Neurodiversity (4)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obesity (2)Apply Obesity filter
- Obsessive Compulsive Disorder (9)Apply Obsessive Compulsive Disorder filter
- Occupational Stress Injuries (1)Apply Occupational Stress Injuries filter
- Parent/Teen Conflict (8)Apply Parent/Teen Conflict filter
- Parenting Issues (25)Apply Parenting Issues filter
- Perfectionism (21)Apply Perfectionism filter
- Performance Enhancement (4)Apply Performance Enhancement filter
- Personal Growth (48)Apply Personal Growth filter
- Personal Injury (2)Apply Personal Injury filter
- Phobias (7)Apply Phobias filter
- Post Traumatic Stress Disorder (42)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (13)Apply Postpartum Depression filter
- Pre-Marital Counselling (13)Apply Pre-Marital Counselling filter
- Pregnancy (6)Apply Pregnancy filter
- Procrastination (8)Apply Procrastination filter
- Professional Burnout (27)Apply Professional Burnout filter
- Racial Identity (5)Apply Racial Identity filter
- Racism Issues (5)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Retirement (2)Apply Retirement filter
- School/Work Adjustment (7)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (63)Apply Self-Esteem Issues filter
- Sexual Assault (10)Apply Sexual Assault filter
- Sexuality (12)Apply Sexuality filter
- Sleep Difficulties-Adults (9)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (20)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (66)Apply Stress Management filter
- Suicide Bereavement (5)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (6)Apply Suicide Ideation / Survivor filter
- Supervision (2)Apply Supervision filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Unwanted Habits (5)Apply Unwanted Habits filter
- Weight Loss (1)Apply Weight Loss filter
- Women's Issues (31)Apply Women's Issues filter
- Workplace Issues (11)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- 457 (3)Apply 457 filter
- Acceptance & Commitment Therapy (38)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (19)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (15)Apply Adlerian Therapy filter
- Adolescent Therapy (8)Apply Adolescent Therapy filter
- Adoption Counselling (1)Apply Adoption Counselling filter
- AEDP (8)Apply AEDP filter
- Body Centred Psychotherapy (12)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (7)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (14)Apply Brief Therapy filter
- Child Centred Therapy (2)Apply Child Centred Therapy filter
- Coaching (12)Apply Coaching filter
- Cognitive Processing Therapy (2)Apply Cognitive Processing Therapy filter
- Communication Skills Training (27)Apply Communication Skills Training filter
- Critical Incident Stress Management (7)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (11)Apply Cross Cultural Therapy filter
- Developmental (4)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (35)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (36)Apply EMDR filter
- Emotion Focused Therapy (28)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (21)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (12)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (2)Apply Energy Psychotherapy filter
- Existential Analysis (3)Apply Existential Analysis filter
- Existential-Humanistic (23)Apply Existential-Humanistic filter
- Expressive Arts Therapies (9)Apply Expressive Arts Therapies filter
- Family Systems (22)Apply Family Systems filter
- Family Therapy (13)Apply Family Therapy filter
- Feminist Psychotherapy (8)Apply Feminist Psychotherapy filter
- Focusing (3)Apply Focusing filter
- Gestalt Therapy (7)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (30)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (14)Apply Grief and Loss - Complicated. filter
- Group Therapy (6)Apply Group Therapy filter
- Humanistic Therapy (30)Apply Humanistic Therapy filter
- Hypnotherapy (5)Apply Hypnotherapy filter
- Imago Relationship Therapy (3)Apply Imago Relationship Therapy filter
- In Person Counselling (11)Apply In Person Counselling filter
- Integrative Psychotherapy (15)Apply Integrative Psychotherapy filter
- Internal Family Systems (22)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (8)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (5)Apply Jungian Psychotherapy filter
- Logotherapy (2)Apply Logotherapy filter
- Marriage & Couples Counselling (50)Apply Marriage & Couples Counselling filter
- Meditation (20)Apply Meditation filter
- Mindfulness approaches (89)Apply Mindfulness approaches filter
- Moral Injury (1)Apply Moral Injury filter
- Motivational Interviewing (22)Apply Motivational Interviewing filter
- Narrative Therapy (34)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (78)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (11)Apply Pain Management filter
- Play Therapy (6)Apply Play Therapy filter
- Process Work (9)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (2)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (4)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (15)Apply Psychodynamic Therapy filter
- Reality Therapy (2)Apply Reality Therapy filter
- Relational Psychotherapy (12)Apply Relational Psychotherapy filter
- Relaxation Therapy (5)Apply Relaxation Therapy filter
- Satir Therapy (4)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (8)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (3)Apply Sex Therapy filter
- Shame Counselling & Therapy (5)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (43)Apply Solution Focused Therapy filter
- Somatic Approaches (21)Apply Somatic Approaches filter
- Somatic Transformation (2)Apply Somatic Transformation filter
- Spiritual Counselling (11)Apply Spiritual Counselling filter
- Telephone Counselling (26)Apply Telephone Counselling filter
- Transpersonal (3)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Traumatic Incident Reduction (TIR) (4)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (47)Apply Video Counselling filter
- Visualization (6)Apply Visualization filter
- Vocational Counselling (3)Apply Vocational Counselling filter
- Walk and Talk Therapy (3)Apply Walk and Talk Therapy filter
- Afrikaans (1)Apply Afrikaans filter
- Bosnian (1)Apply Bosnian filter
- Cantonese (5)Apply Cantonese filter
- Chinese (7)Apply Chinese filter
- Croatian (1)Apply Croatian filter
- Dutch (1)Apply Dutch filter
- Farsi (3)Apply Farsi filter
- French (4)Apply French filter
- German (2)Apply German filter
- Hebrew (5)Apply Hebrew filter
- Hindi (5)Apply Hindi filter
- Mandarin (7)Apply Mandarin filter
- Punjabi (4)Apply Punjabi filter
- Russian (2)Apply Russian filter
- Serbian (1)Apply Serbian filter
- Spanish (3)Apply Spanish filter
- Tagalog (1)Apply Tagalog filter
- Taiwanese (1)Apply Taiwanese filter
- Turkish (1)Apply Turkish filter
- Urdu (3)Apply Urdu filter
