Counselling Kelowna - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Kelowna
Kelowna
Counselling Kelowna contains information about counsellors, psychologists, and therapists in the Kelowna area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Kelowna counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Kelowna consists of the following neighbourhoods:
Kelowna North, Popular Point, Kelowna South, Glenmore, Dilworth, North Glenmore, University, Upper Mission, Lower Mission, South East Kelowna, Springfield Spall, Black Mountain, Joe Riche, Rutland South, Rutland North, Ellison, Lake Country West, Lake Country East
West Kelowna: Westside, Glenrosa, Westbank, Shannon Lake, Fintry
Explore the information within the counselling listings for Kelowna to get a better sense of which counselling professional might be a match for you.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Kelowna filterKelowna
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (4)Apply Burnaby filter
- Coquitlam (2)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Duncan (1)Apply Duncan filter
- Ladner (1)Apply Ladner filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (5)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (2)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (2)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- South Surrey (1)Apply South Surrey filter
- Surrey (1)Apply Surrey filter
- Victoria (5)Apply Victoria filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Caregiver Support (1)Apply Caregiver Support filter
- Depression (1)Apply Depression filter
- Eating Disorders (1)Apply Eating Disorders filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Existential Analysis (1)Apply Existential Analysis filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
