Counselling Vancouver - Post Traumatic Stress Disorder Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Vancouver
Burnaby, Vancouver
Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Burnaby consists of the following neighbourhoods:
Burnaby East East Burnaby, Edmonds, The Crest
Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights
Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake
If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Post Traumatic Stress Disorder
Post Traumatic Stress Disorder is an anxiety disorder that usually starts within the three months of a traumatic incident. It has been reported that in rare cases, PTSD symptoms may only occur after a number of years.
Three groups of symptoms are present in people with Post Traumatic Stress Disorder. Increased anxiety / emotional arousal includes anger or irritability, overwhelming shame or guilt, sleeplessness and self-destructive behaviour. The second group of symptoms, known as intrusive memories, causes flashbacks to the traumatic event and upsetting dreams. The third group of symptoms that a Post Traumatic Stress Disorder patient may experience, includes emotional numbing or avoidance. This group of symptoms includes memory problems, poor concentration, feeling emotionally numb, a sense of hopelessness, and an avoidance of activities that the person used to find enjoyable.
Post Traumatic Stress Disorder symptoms may be present for a while, disappear and then return again. General stress may increase the symptoms, as can reminders of the traumatic incident.
Therapists who address Post Traumatic Stress Disorder generally use one, or a combination of trauma therapies to treat it. Eye movement desensitization and reprocessing (EMDR) is commonly used and can help a person to change their reactions to traumatic memories.
Exposure therapy can help a person reduce the amount of fear related to the feelings and thoughts associated with past traumatic events. Cognitive therapy helps a person to change the way he or she thinks about the event and the aftermath of a traumatic incident. It will help a person to identify thoughts that cause fear and anger, and learn ways to replace those thoughts with less stressful and more empowering thoughts.
If you are looking for a counsellor or psychologist who offers Post Traumatic Stress Disorder and related issues you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Burnaby filterBurnaby
- Abbotsford (6)Apply Abbotsford filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (4)Apply Chilliwack filter
- Coquitlam (9)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (3)Apply Delta filter
- Duncan (3)Apply Duncan filter
- Fort Langley (2)Apply Fort Langley filter
- Gibsons (1)Apply Gibsons filter
- Kelowna (5)Apply Kelowna filter
- Langley (11)Apply Langley filter
- Maple Ridge (2)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (8)Apply Nanaimo filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (12)Apply North Vancouver filter
- Port Coquitlam (3)Apply Port Coquitlam filter
- Port Moody (11)Apply Port Moody filter
- Richmond (5)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (7)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (16)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (20)Apply Victoria filter
- West Vancouver (8)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- (-) Remove Post Traumatic Stress Disorder filterPost Traumatic Stress Disorder
- 425 (2)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (45)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (3)Apply Addictions - Family and Friends affected by filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (27)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (13)Apply Adolescent Issues filter
- Anger Management Issues (27)Apply Anger Management Issues filter
- Anxiety and/or Panic (85)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (19)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (4)Apply Bipolar Disorder filter
- Borderline Personality Disorder (7)Apply Borderline Personality Disorder filter
- Brain Injury (7)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (3)Apply Bullying - Workplace filter
- Cancer Care and Support (6)Apply Cancer Care and Support filter
- Career Issues (10)Apply Career Issues filter
- Caregiver Support (5)Apply Caregiver Support filter
- Child Behaviour (2)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (10)Apply Chronic Illness filter
- Chronic Pain (15)Apply Chronic Pain filter
- Compassion Fatigue (6)Apply Compassion Fatigue filter
- Covid-19 Life Balance (1)Apply Covid-19 Life Balance filter
- COVID-19 Stress, Anxiety and Depression (6)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (2)Apply Creativity filter
- Critical Incidents and Acute Stress (8)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (18)Apply Cross Cultural Issues filter
- Death and Dying (10)Apply Death and Dying filter
- Depression (76)Apply Depression filter
- Dissociative Disorders (5)Apply Dissociative Disorders filter
- Divorce and/or Separation (12)Apply Divorce and/or Separation filter
- Eating Disorders (11)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Caregiver Stress (5)Apply Family Caregiver Stress filter
- Family Conflict (7)Apply Family Conflict filter
- Family Issues (23)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (8)Apply First Nations Issues filter
- Gender Identity Issues (4)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (2)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (53)Apply Grief and Loss - General filter
- Grief and Loss - Pets (2)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Infidelity (4)Apply Infidelity filter
- Intimacy Issues (9)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (13)Apply LGBTQ Issues filter
- Life Balance (10)Apply Life Balance filter
- Life Transitions (32)Apply Life Transitions filter
- Marriage and/or Relationship Issues (50)Apply Marriage and/or Relationship Issues filter
- Men's Issues (13)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (3)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obesity (2)Apply Obesity filter
- Obsessive Compulsive Disorder (11)Apply Obsessive Compulsive Disorder filter
- Occupational Stress Injuries (2)Apply Occupational Stress Injuries filter
- Parent/Teen Conflict (6)Apply Parent/Teen Conflict filter
- Parenting Issues (13)Apply Parenting Issues filter
- Perfectionism (16)Apply Perfectionism filter
- Performance Enhancement (3)Apply Performance Enhancement filter
- Personal Growth (30)Apply Personal Growth filter
- Personal Injury (3)Apply Personal Injury filter
- Phobias (6)Apply Phobias filter
- Postpartum Depression (8)Apply Postpartum Depression filter
- Pre-Marital Counselling (6)Apply Pre-Marital Counselling filter
- Pregnancy (2)Apply Pregnancy filter
- Procrastination (4)Apply Procrastination filter
- Professional Burnout (19)Apply Professional Burnout filter
- Racial Identity (6)Apply Racial Identity filter
- Racism Issues (4)Apply Racism Issues filter
- Retirement (2)Apply Retirement filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self Harming Practices (5)Apply Self Harming Practices filter
- Self-Esteem Issues (37)Apply Self-Esteem Issues filter
- Sexual Assault (12)Apply Sexual Assault filter
- Sexuality (8)Apply Sexuality filter
- Sleep Difficulties-Adults (8)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (6)Apply Spirituality filter
- Stepfamily Adjustment (3)Apply Stepfamily Adjustment filter
- Stress Management (48)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (7)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (5)Apply Teen Adjustment Issues filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Women's Issues (18)Apply Women's Issues filter
- Workplace Issues (10)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- 457 (3)Apply 457 filter
- Acceptance & Commitment Therapy (27)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (10)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (9)Apply Adlerian Therapy filter
- Adolescent Therapy (9)Apply Adolescent Therapy filter
- Adoption Counselling (1)Apply Adoption Counselling filter
- AEDP (8)Apply AEDP filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Psychotherapy (10)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (6)Apply Body Centred Therapy filter
- Brainspotting (2)Apply Brainspotting filter
- Brief Therapy (9)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (7)Apply Coaching filter
- Cognitive Behavioral Conjoint Therapy (1)Apply Cognitive Behavioral Conjoint Therapy filter
- Cognitive Processing Therapy (2)Apply Cognitive Processing Therapy filter
- Communication Skills Training (18)Apply Communication Skills Training filter
- Community Reinforcement & Family Training (1)Apply Community Reinforcement & Family Training filter
- Critical Incident Stress Management (6)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (13)Apply Cross Cultural Therapy filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- Developmental (2)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (31)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (43)Apply EMDR filter
- Emotion Focused Therapy (28)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (12)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (10)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (2)Apply Energy Psychotherapy filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Existential Analysis (2)Apply Existential Analysis filter
- Existential-Humanistic (14)Apply Existential-Humanistic filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Family Systems (20)Apply Family Systems filter
- Family Therapy (13)Apply Family Therapy filter
- Feminist Psychotherapy (7)Apply Feminist Psychotherapy filter
- Focusing (4)Apply Focusing filter
- Gestalt Therapy (6)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (23)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (5)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (13)Apply Humanistic Therapy filter
- Hypnotherapy (6)Apply Hypnotherapy filter
- Imago Relationship Therapy (4)Apply Imago Relationship Therapy filter
- In Person Counselling (6)Apply In Person Counselling filter
- Inferential Behaviour Therapy (1)Apply Inferential Behaviour Therapy filter
- Integrative Psychotherapy (9)Apply Integrative Psychotherapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (2)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Internal Family Systems (22)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (7)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (2)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (31)Apply Marriage & Couples Counselling filter
- Meditation (6)Apply Meditation filter
- Mindfulness approaches (61)Apply Mindfulness approaches filter
- Moral Injury (1)Apply Moral Injury filter
- Motivational Interviewing (20)Apply Motivational Interviewing filter
- Narrative Therapy (19)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (56)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (9)Apply Pain Management filter
- Pain Reprocessing Therapy (1)Apply Pain Reprocessing Therapy filter
- Play Therapy (4)Apply Play Therapy filter
- Process Work (6)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (2)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (3)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (13)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (9)Apply Relational Psychotherapy filter
- Relaxation Therapy (6)Apply Relaxation Therapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Satir Therapy (5)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (4)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (6)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (5)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (4)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (26)Apply Solution Focused Therapy filter
- Somatic Approaches (27)Apply Somatic Approaches filter
- Spiritual Counselling (9)Apply Spiritual Counselling filter
- Telephone Counselling (21)Apply Telephone Counselling filter
- Transpersonal (2)Apply Transpersonal filter
- Traumatic Incident Reduction (TIR) (3)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (31)Apply Video Counselling filter
- Visualization (4)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter
- Cantonese (6)Apply Cantonese filter
- Chinese (11)Apply Chinese filter
- Farsi (6)Apply Farsi filter
- French (3)Apply French filter
- German (1)Apply German filter
- Greek (1)Apply Greek filter
- Hebrew (2)Apply Hebrew filter
- Hindi (3)Apply Hindi filter
- Italian (1)Apply Italian filter
- Korean (1)Apply Korean filter
- Mandarin (10)Apply Mandarin filter
- Punjabi (3)Apply Punjabi filter
- Russian (1)Apply Russian filter
- Spanish (2)Apply Spanish filter
- Tagalog (1)Apply Tagalog filter
- Taiwanese (2)Apply Taiwanese filter
- Turkish (1)Apply Turkish filter
- Urdu (1)Apply Urdu filter
