Counselling Vancouver - Anxiety and/or Panic Cognitive Behavioural Therapy (CBT) - French Language, Psychologists, Therapists in Vancouver
Maple Ridge, Vancouver
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Maple Ridge filterMaple Ridge
- Burnaby (1)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Courtenay (1)Apply Courtenay filter
- Langley (1)Apply Langley filter
- North Vancouver (2)Apply North Vancouver filter
- South Surrey (1)Apply South Surrey filter
- Victoria (1)Apply Victoria filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (1)Apply Career Issues filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (8)Apply Depression filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Eating Disorders (2)Apply Eating Disorders filter
- Family Issues (3)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (4)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Parenting Issues (2)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (5)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (6)Apply Stress Management filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- Workplace Issues (2)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (2)Apply Child Centred Therapy filter
- Coaching (4)Apply Coaching filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Mediation (2)Apply Mediation filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (6)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (2)Apply Video Counselling filter