Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT), Spiritual Counselling
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Spiritual Counselling incorporates the different uses and understandings of spirituality that are in use today. In Spiritual Counselling, the word spirit refers to the essence of living.
Some people see spirituality as a set of rituals or traditions, while others follow a different faith. These beliefs are handed down from previous generations, or in some cases, people are drawn to a religion.
Spiritual Counselling encompasses all of that, as well as a person's personal well-being and that of other people. It incorporates beliefs, values, associations, arts, culture, worship, meditation and purpose. Therapists use Spiritual Counselling to help clients to connect with their own spiritual beliefs and communities. They will also point out issues where spiritual beliefs, relationships or practices might be contradicting values, beliefs or goals.
If you are looking for a therapist who offers Spiritual Counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (1)Apply Burnaby filter
- Comox (1)Apply Comox filter
- Coquitlam (4)Apply Coquitlam filter
- Delta (1)Apply Delta filter
- Duncan (1)Apply Duncan filter
- Kelowna (3)Apply Kelowna filter
- Langley (4)Apply Langley filter
- Nanaimo (1)Apply Nanaimo filter
- North Vancouver (1)Apply North Vancouver filter
- Richmond (2)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Surrey (3)Apply Surrey filter
- Victoria (1)Apply Victoria filter
- West Vancouver (3)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (17)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (12)Apply Addictions - Including Substances filter
- Addictions - Pornography (5)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Adoption Issues (2)Apply Adoption Issues filter
- Anger Management Issues (13)Apply Anger Management Issues filter
- Anxiety and/or Panic (38)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (6)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Career Issues (4)Apply Career Issues filter
- Caregiver Support (2)Apply Caregiver Support filter
- Child Behaviour (4)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Compassion Fatigue (3)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Critical Incidents and Acute Stress (4)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (5)Apply Cross Cultural Issues filter
- Death and Dying (5)Apply Death and Dying filter
- Depression (33)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (5)Apply Divorce and/or Separation filter
- Dreams (2)Apply Dreams filter
- Eating Disorders (3)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Conflict (6)Apply Family Conflict filter
- Family Issues (12)Apply Family Issues filter
- First Nations Issues (2)Apply First Nations Issues filter
- Grief and Loss - General (22)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Holiday Stress and Anxiety (3)Apply Holiday Stress and Anxiety filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (5)Apply LGBTQ Issues filter
- Life Balance (8)Apply Life Balance filter
- Life Transitions (21)Apply Life Transitions filter
- Marriage and/or Relationship Issues (27)Apply Marriage and/or Relationship Issues filter
- Men's Issues (10)Apply Men's Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (7)Apply Parent/Teen Conflict filter
- Parenting Issues (4)Apply Parenting Issues filter
- Perfectionism (4)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (17)Apply Personal Growth filter
- Personal Injury (2)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (20)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Religious/Spiritual trauma (2)Apply Religious/Spiritual trauma filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (4)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (22)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (3)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Spirituality (23)Apply Spirituality filter
- Stress Management (21)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (3)Apply Teen Adjustment Issues filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (8)Apply Women's Issues filter
- Workplace Issues (4)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Spiritual Counselling filterSpiritual Counselling
- 457 (2)Apply 457 filter
- Acceptance & Commitment Therapy (9)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (5)Apply Adlerian Therapy filter
- Adolescent Therapy (5)Apply Adolescent Therapy filter
- Adoption Counselling (2)Apply Adoption Counselling filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (8)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (7)Apply Brief Therapy filter
- Coaching (3)Apply Coaching filter
- Communication Skills Training (8)Apply Communication Skills Training filter
- Critical Incident Stress Management (3)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (5)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (7)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (14)Apply EMDR filter
- Emotion Focused Therapy (8)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (8)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (4)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (2)Apply Energy Psychotherapy filter
- Existential Analysis (3)Apply Existential Analysis filter
- Existential-Humanistic (8)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (6)Apply Family Systems filter
- Family Therapy (9)Apply Family Therapy filter
- Focusing (4)Apply Focusing filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (7)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (3)Apply Grief and Loss - Complicated. filter
- Heartmath (1)Apply Heartmath filter
- Humanistic Therapy (7)Apply Humanistic Therapy filter
- Hypnotherapy (4)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (6)Apply Integrative Psychotherapy filter
- Internal Family Systems (7)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (3)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (20)Apply Marriage & Couples Counselling filter
- Meditation (6)Apply Meditation filter
- Mindfulness approaches (26)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (6)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (30)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychedelic Assisted Therapy (3)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (5)Apply Psychodynamic Therapy filter
- Reality Therapy (2)Apply Reality Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (4)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Satir Therapy (4)Apply Satir Therapy filter
- School Psychology (1)Apply School Psychology filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (4)Apply Sex Therapy filter
- Shame Counselling & Therapy (3)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (12)Apply Solution Focused Therapy filter
- Somatic Approaches (10)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Telephone Counselling (12)Apply Telephone Counselling filter
- Transpersonal (3)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (13)Apply Video Counselling filter
- Visualization (5)Apply Visualization filter
- Vocational Counselling (3)Apply Vocational Counselling filter
