Child Stress and Trauma Cognitive Behavioural Therapy (CBT)
Child Stress and Trauma
Children today are exposed to much more trauma than we were twenty or thirty years ago, and that's why child trauma counselling is such an important tool to help them cope. Once off events, such as sexual abuse, domestic violence, bullying, life-threatening illnesses, natural disasters, or war can leave a child scarred for life.
Long-term exposure to poverty, verbal abuse or milder types of abuse are traumatic too, in fact that can be as devastating to a child as a single catastrophic event.
As with adults, every child has a different way of dealing with similar circumstances or events. Not every person who experiences the same event will become traumatized, but exposure to trauma can result in a variety of symptoms including nightmares, bedwetting, anxiety, depression, disdain for authority, poor grades, moodswings, substance abuse, and self-harm.
Both cognitive behavioral therapy (CBT) and a range of other therapies can be helpful in treating children who have been exposed to short term trauma. Therapists will usually work with the child on a one-on-one basis to help the child restructure negative thought patterns and self esteem (in the case of abuse, etc.) before calling in the family for family counselling. Family counselling is a great way for the family to find common ground, build problem-solving skills and to help the parents to re-establish themselves as the authority figures in the home.
If you are looking for a counsellor or psychologist with specialized traing in trauma counselling for children you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT), Spiritual Counselling
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Spiritual Counselling incorporates the different uses and understandings of spirituality that are in use today. In Spiritual Counselling, the word spirit refers to the essence of living.
Some people see spirituality as a set of rituals or traditions, while others follow a different faith. These beliefs are handed down from previous generations, or in some cases, people are drawn to a religion.
Spiritual Counselling encompasses all of that, as well as a person's personal well-being and that of other people. It incorporates beliefs, values, associations, arts, culture, worship, meditation and purpose. Therapists use Spiritual Counselling to help clients to connect with their own spiritual beliefs and communities. They will also point out issues where spiritual beliefs, relationships or practices might be contradicting values, beliefs or goals.
If you are looking for a therapist who offers Spiritual Counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Child Stress and Trauma filterChild Stress and Trauma
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Depression (1)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Spiritual Counselling filterSpiritual Counselling
- Brief Therapy (1)Apply Brief Therapy filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Family Therapy (1)Apply Family Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
