Counselling Port Coquitlam - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Port Coquitlam
Port Coquitlam
Counselling Port Coquitlam page contains information about counsellors, psychologists, and therapists in the Port Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Coquitlam to get a better sense of which counselling professional might be a match for you.
Port Coquitlam consists of the following neighbourhoods:
Lincoln Park, Birchland Manor, Oxford Heights, Lower Mary Hill, Mary Hill, Woodland Acres, Riverwood, Citadel, Citadel Heights, Glenwood, Riverside, Central Port Coquitlam, Northside, Sun Valley
If you want to search a nearby city then click on the check mark for Port Coquitlam to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Marriage & Couples Counselling
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Marriage & Couples Counselling offers a wide range of approaches that incorporate a variety of models to work in different situations. Some of the most common approaches in couples counselling are Imago therapy, emotionally focussed therapy, and Gottman approach.
One of the first undertakings of marriage & couples counselling is to set goals for the therapy. Establishing healthy communication within the relationship is one of the key components in any of the approaches make up their union, because this is what helps couples to better understand one another and the patterns that Couples will be led to examine their communication styles and explore their attachment experiences. Healing past hurts and trauma is essential in building healthy future relationships.
If you are looking for a therapist who offers Marriage & Couples Counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Port Coquitlam filterPort Coquitlam
- Abbotsford (3)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (20)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (3)Apply Chilliwack filter
- Coquitlam (10)Apply Coquitlam filter
- Courtenay (2)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (4)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Kelowna (7)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (11)Apply Langley filter
- Maple Ridge (6)Apply Maple Ridge filter
- Nanaimo (8)Apply Nanaimo filter
- New Westminster (5)Apply New Westminster filter
- North Vancouver (19)Apply North Vancouver filter
- Port Moody (10)Apply Port Moody filter
- Richmond (9)Apply Richmond filter
- South Surrey (6)Apply South Surrey filter
- Squamish (2)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (13)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- Victoria (11)Apply Victoria filter
- West Vancouver (9)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Depression (2)Apply Depression filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Sexual Assault (1)Apply Sexual Assault filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Marriage & Couples Counselling filterMarriage & Couples Counselling
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Video Counselling (1)Apply Video Counselling filter