Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, East Side
Squamish, East Side
Counselling Squamish contains information about counsellors, psychologists, and therapists in the Squamish area.
These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Squamish neighbourhoods included Valleycliffe, Dowtown, Dentville and Northyards, Garibaldi Estates, Garibaldi Highlands, Brackendale, and Rural Squamish.
Explore the counselling listings for Squamish to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Squamish to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Internal Family Systems
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Squamish filterSquamish
- Burnaby (4)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (5)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- East Vancouver (1)Apply East Vancouver filter
- Kelowna (2)Apply Kelowna filter
- Langley (5)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (4)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (2)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- Surrey (3)Apply Surrey filter
- Victoria (9)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Career Issues (1)Apply Career Issues filter
- Depression (2)Apply Depression filter
- Family Issues (2)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Internal Family Systems filterInternal Family Systems
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Family Systems (2)Apply Family Systems filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
