Counselling Sunshine Coast - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Sunshine Coast

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Port Moody, Sunshine Coast

Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.

Port Moody consists of the following neighbourhoods:

College Park: Harbour Heights, Glenayre, Seaview

North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods

Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road

If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.

Counselling Sunshine Coast contains information about counsellors, psychologists, and therapists in the Sunshine Coast area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

These Sunshine Coast counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Sunshine Coast consists of the following communities:

Powell River, Gibsons, Roberts Creek, Lund, Halfmoon Bay, Secret Cove, Egmont, Langdale, Desolation Sound, Savary Island, Texada Island, Redroofs, Thormanby Island, Earl's Cove, Nelson Island, Westview, Cranberry/Wildwood

Sechelt: Wilson Creek, Davis Bay, Sechelt Inlet, West Porpoise Bay, West Sechelt

Pender Harbour: Garden Bay, Madeira Park, Ruby Lake

Explore the information within the counselling listings for Sunshine Coast to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Sunshine Coast to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT), Integrative Psychotherapy

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Integrative Psychotherapy covers the many different aspects of human behaviour and functioning. Interventions in integrative psychotherapy are based on the notion that no single approach is effective or even adequate for every client. Instead, each approach offers some perspective into an aspect of the client's behaviour.

In order to facilitate completeness, integrative psychotherapy aims to maximize a person's being on an interpersonal, intrapsychic and socio political level, while regarding the client's personal limits and constraints.

The therapist has to also commit to the process of integration.  Integrative Psychotherapy therapists have an ethical obligation to immerse themselves in the field and to stay on the cutting edge of developments in the Integrative Psychotherapy field.

If you are looking for a therapist who offers Integrative Psychotherapy, please browse our list of practitioners below..

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Mahsa Yaghoubirad

Ph.D., RCC
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC, and and a approved therapist... Read more
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Call: 236-515-9161

Sebastian Di Cesare

Ph.D., RCC
    • Online booking
Welcome, and thank you for visiting my profile. To describe my counselling approach succinctly, I would say I place a strong emphasis on the working alliance. I prioritize active listening and keep your immediate needs... Read more
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Call: 604-628-6512