Counselling White Rock - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in White Rock
New Westminster, Vancouver, White Rock
Counselling New Westminster contains information about counsellors, psychologists, and therapists in the New Westminster area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for New Westminster to get a better sense of which counselling professional might be a match for you.
New Westminster consists of the following neighbourhoods:
Connaught Heights, Downtown, Fraserview, GlenBrooke North, Moody Park, Quay, Queen's Park, Queensborough, Sapperton, The Heights, Uptown, West End
If you want to search a nearby city then click on the check mark for New Westminster to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
White Rock consists of the following neighbourhoods:
Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell
These White Rock counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy (EFT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove New Westminster filterNew Westminster
- (-) Remove White Rock filterWhite Rock
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (8)Apply Burnaby filter
- Coquitlam (7)Apply Coquitlam filter
- Delta (2)Apply Delta filter
- Kelowna (2)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (4)Apply Langley filter
- Maple Ridge (2)Apply Maple Ridge filter
- Nanaimo (4)Apply Nanaimo filter
- North Vancouver (11)Apply North Vancouver filter
- Port Coquitlam (5)Apply Port Coquitlam filter
- Port Moody (6)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- South Surrey (3)Apply South Surrey filter
- Surrey (7)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (5)Apply Victoria filter
- West Vancouver (3)Apply West Vancouver filter
- Abuse - Emotional, Physical, Sexual (12)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (5)Apply Addictions - Including Substances filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (6)Apply Anger Management Issues filter
- Anxiety and/or Panic (33)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (4)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (5)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Behaviour (2)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (5)Apply Chronic Pain filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Death and Dying (5)Apply Death and Dying filter
- Depression (27)Apply Depression filter
- Dissociative Disorders (2)Apply Dissociative Disorders filter
- Divorce and/or Separation (10)Apply Divorce and/or Separation filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (5)Apply Family Conflict filter
- Family Issues (18)Apply Family Issues filter
- First Nations Issues (4)Apply First Nations Issues filter
- Gender Identity Issues (4)Apply Gender Identity Issues filter
- Grief and Loss - General (21)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (2)Apply Immigration filter
- Infidelity (5)Apply Infidelity filter
- Intimacy Issues (9)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (8)Apply LGBTQ Issues filter
- Life Balance (5)Apply Life Balance filter
- Life Transitions (13)Apply Life Transitions filter
- Marriage and/or Relationship Issues (35)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (10)Apply Parenting Issues filter
- Perfectionism (6)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (19)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (12)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (8)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (8)Apply Professional Burnout filter
- Racial Identity (3)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (18)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (6)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (4)Apply Spirituality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (15)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Women's Issues (7)Apply Women's Issues filter
- Workplace Issues (4)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Emotionally Focused Couples Therapy (EFT) filterEmotionally Focused Couples Therapy (EFT)
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (10)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (5)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (6)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (4)Apply Brief Therapy filter
- Coaching (2)Apply Coaching filter
- Communication Skills Training (5)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (4)Apply Cross Cultural Therapy filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (11)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (16)Apply EMDR filter
- Emotion Focused Therapy (8)Apply Emotion Focused Therapy filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (11)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (6)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (8)Apply Family Systems filter
- Family Therapy (8)Apply Family Therapy filter
- Feminist Psychotherapy (7)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (12)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (5)Apply Humanistic Therapy filter
- Hypnotherapy (3)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (4)Apply Integrative Psychotherapy filter
- Internal Family Systems (11)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (26)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (2)Apply Meditation filter
- Mindfulness approaches (18)Apply Mindfulness approaches filter
- Motivational Interviewing (4)Apply Motivational Interviewing filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (19)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (3)Apply Pain Management filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (3)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (2)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (4)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Satir Therapy (4)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (3)Apply Sex Therapy filter
- Solution Focused Therapy (7)Apply Solution Focused Therapy filter
- Somatic Approaches (5)Apply Somatic Approaches filter
- Spiritual Counselling (4)Apply Spiritual Counselling filter
- Telephone Counselling (5)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (9)Apply Video Counselling filter
- Visualization (3)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
- Bosnian (1)Apply Bosnian filter
- Cantonese (3)Apply Cantonese filter
- Chinese (4)Apply Chinese filter
- Croatian (1)Apply Croatian filter
- Farsi (1)Apply Farsi filter
- French (2)Apply French filter
- Hebrew (2)Apply Hebrew filter
- Hindi (1)Apply Hindi filter
- Italian (1)Apply Italian filter
- Mandarin (5)Apply Mandarin filter
- Punjabi (1)Apply Punjabi filter
- Russian (1)Apply Russian filter
- Serbian (1)Apply Serbian filter
- Spanish (1)Apply Spanish filter
- Taiwanese (1)Apply Taiwanese filter
- Urdu (1)Apply Urdu filter
