Anxiety and/or Panic Cognitive Behavioural Therapy (CBT) - Romanian Language
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
Romanian
This page contains names of counselling professionals who speak Romanian. Meeting with a counsellor or psychologist who speaks Danish may be your preference because of your comfort talking about feelings in your native language.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 37 filter37
- Abbotsford (14)Apply Abbotsford filter
- Bowen Island (4)Apply Bowen Island filter
- Burnaby (59)Apply Burnaby filter
- Campbell River (4)Apply Campbell River filter
- Chilliwack (6)Apply Chilliwack filter
- Comox (2)Apply Comox filter
- Coquitlam (31)Apply Coquitlam filter
- Courtenay (6)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (8)Apply Delta filter
- Duncan (14)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (5)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (24)Apply Kelowna filter
- Ladner (2)Apply Ladner filter
- Langley (38)Apply Langley filter
- Maple Ridge (13)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (33)Apply Nanaimo filter
- Nelson (4)Apply Nelson filter
- New Westminster (15)Apply New Westminster filter
- North Vancouver (65)Apply North Vancouver filter
- Parksville (2)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (15)Apply Port Coquitlam filter
- Port Moody (37)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (26)Apply Richmond filter
- Saltspring Island (3)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (17)Apply South Surrey filter
- Squamish (10)Apply Squamish filter
- Sunshine Coast (9)Apply Sunshine Coast filter
- Surrey (44)Apply Surrey filter
- Tsawwassen (4)Apply Tsawwassen filter
- Vernon (5)Apply Vernon filter
- West Vancouver (21)Apply West Vancouver filter
- Whistler (2)Apply Whistler filter
- White Rock (10)Apply White Rock filter