Counselling Port Moody - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Port Moody
Port Moody
Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.
Port Moody consists of the following neighbourhoods:
College Park: Harbour Heights, Glenayre, Seaview
North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods
Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road
If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Communication Skills Training, Emotion Focused Therapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.
People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.
Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.
If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Port Moody filterPort Moody
- Burnaby (1)Apply Burnaby filter
- Comox (1)Apply Comox filter
- Coquitlam (2)Apply Coquitlam filter
- Kelowna (1)Apply Kelowna filter
- Langley (2)Apply Langley filter
- North Vancouver (1)Apply North Vancouver filter
- Richmond (1)Apply Richmond filter
- Squamish (2)Apply Squamish filter
- Surrey (1)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (1)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Family Violence (1)Apply Family Violence filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Communication Skills Training filterCommunication Skills Training
- (-) Remove Emotion Focused Therapy filterEmotion Focused Therapy
- EMDR (1)Apply EMDR filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter