Life Transitions Coaching

Life Transitions

Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.


Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.

Coaching

Coaching is often the driving force behind successful CEOs. While the job of a CEO seems to be alluring, what with calling the shots and enjoying the perks, he or she is responsible for keeping the business afloat and making executive decisions. Coaching can be equally helpful to individuals who are feeling stuck or having problems with imbalance in their lives.

Coaching can help overstressed individuals  to avoid burnout and to maximize results. A professional coach will help the client to improve performance by working alongside the client in developing and being accountable to goals that are created.

Hiring a qualified personal or executive coach can help you take your life and/or career to the next level of success.

If you are looking for a counsellor or psychologist who offers  coaching, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lynn Superstein-Raber

Ph.D., R.Psych

Eileen Peterson

M.S.W., RCSW

Uri Sanhedrai

M.A., RCC

Brenda Dineen

M.Ed., RCC
    • Article(s) on profile

Carolyn Hufsmith

M.A., RCC

Jan Fleming

M.A., RCC

Edie Reiman

M.S.W., RSW

Xavier Williams

M.Couns., CCC

Tami Amit

M.A., RCC
    • Article(s) on profile

Barbara Crosby

M.Ed., RCC

Lisa McLellan

M.A., RCC

Tim Clark

Ph.D., R.Psych

Katherine White

M.Sc., RCC

Jill Koehler

M.Couns., RCC
    • Online booking

Shelley Foster

M.A., RCC

Olivia Kienzel

M.Couns., RCC

Dr Marie-Helene Pelletier

Ph.D., R.Psych
    • Video on profile
    • Online booking

Deena Chochinov

M.Ed., RCC

Susan Baum

Ph.D., R.Psych

Tamara Knott

M.A., RCC

Peter Silin

M.S.W., RSW
    • Video on profile

Lori McHattie

M.A., RCC

Claire Sutton

M.A., RCC

Abby Petterson

M.A., RCC

Julia Somody

M.A., R.Psych