Coaching

Coaching, Mindfulness approaches

Coaching is often the driving force behind successful CEOs. While the job of a CEO seems to be alluring, what with calling the shots and enjoying the perks, he or she is responsible for keeping the business afloat and making executive decisions. Coaching can be equally helpful to individuals who are feeling stuck or having problems with imbalance in their lives.

Coaching can help overstressed individuals  to avoid burnout and to maximize results. A professional coach will help the client to improve performance by working alongside the client in developing and being accountable to goals that are created.

Hiring a qualified personal or executive coach can help you take your life and/or career to the next level of success.

If you are looking for a counsellor or psychologist who offers  coaching, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Brenda Dineen

M.Ed., RCC
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Brenda is a Registered Clinical Counsellor with an office conveniently located in South Vancouver.Brenda has a rich background of professional experience and personal growth. She has worked in the public and private... Read more

Khalil Nourani

Ph.D., RCC
Dr. Nourani is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. He has more than two decades of experience in the field of mental health. He received his Ph.D. in Applied Developmental... Read more

Lori McHattie

M.A., RCC
Hello and welcome - I hope that you find this information helpful as you make your decision about seeking counselling. I completed my MA in Counselling Psychology at Simon Fraser University and have more than... Read more

Deborah Braun

M.A., RCC
My experienc Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress... Read more

Brooke Evans

M.S.W., RSW
I have a Master's degree in Social Work and I am registered with the BC College of Social Workers. I have further training in yoga for anxiety and depression as well as a certification in Trauma Informed Yoga... Read more

Lynn Superstein-Raber

Ph.D., R.Psych
Dr. Superstein-Raber is a Registered Psychologist (#01364) and Psychoanalyst who has been providing psychotherapy to actors, dancers and musicians for over twenty years. Fifteen of those years were spent in Los Angeles... Read more

Tami Amit

M.A., RCC
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    • Blog on profile
How would it FEEL to release the beliefs, and habits that keep you from being happy, and successful? What would it LOOK like to move through life with ease, freedom and a sense of purpose? IMAGINE... Read more

Parminder Mann

M.A., RCC
Parminder Mann is a registered clinical counsellor who has offices in Surrey and Burnaby.  Life can be very stressful at times.  Some people may have jobs to juggle, or new careers to manage, some may have... Read more

Jackie Bendell

M.A., RCC
Jackie has over 10 years of experience working with high-school aged youth and adults with mental health concerns, stress, relationship challenges, parenting difficulties and career changes. Jackie's... Read more

Jill Koehler

M.Couns., RCC
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So....you are thinking about counselling....and maybe wondering where to start? It takes a lot of courage to take that step....to look at ourselves and at our relationships. Despite all our experience, skills and... Read more

Jan Fleming

M.A., RCC
I am a Registered Clinical Counsellor with over 15 years of experience as a therapist helping people improve the quality of their lives. With my unique combination of training and experience I help people see their... Read more

Lina Crossin

M.A., R.Psych
I've been counselling in private practice in Vancouver and Halifax for over 8 years and my focus is working with adults who suffer from anxiety and depression. Anxiety and depression are catch-all phrases for a... Read more

Loretta Zahar

M.A., CCC
Hello, I'm here to support you in your journey through life's stressors and into healing. Seeking counselling/consultation is a normal and healthy way of dealing with life's problems and emotional... Read more

Anna Richards

M.Couns., RCC
Anna Richards Counselling & Consulting I am a Registered Clinical Counsellor (RCC) and a certified conflict coach, located in downtown Vancouver and an instructor at the Justice Institute of British Columbia.... Read more

Jill Arnold

M.A., RCC
Clients describe me as straightforward and kind while being practical, effective and patient.  I want you to feel better.  In fact the comment I hear from mosts clients I begin to work with is " I... Read more

Kate Blassnitz

M.S.W., RCC
"Life is so perfect, it doesn't always go our way."  It's the times when life doesn't go our way, or when habits have controlled our life one too many times, or that relationship is... Read more

Heidi Stokes

M.Ed., RCC
As a woman, you likely neglect your needs as you put so much of your energy into your relationship, children, or work. You end up feeling depleted and unfulfilled. If life has got you down and you’re not living to... Read more

Tim Clark

Ph.D., R.Psych
Dr. Tim Clark is a Registered Psychologist with offices in Langley, North Vancouver and New Westminster. He received his Masters degree in counselling psychology from McGill University in 1980 and completed a Ph.D. in... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural Clinical Counsellor, Mental health Clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Brooke Owen

M.A., R.Psych
Feeling overwhelmed/stressed/burnt out? Faced with a difficult decision? Dealing with a difficult family member/boss/coworker/friend/partner? Lacking motivation at work or in life? Being bullied? About to... Read more

Julia Kristina Mah

M.A., RCC
If you're struggling with Anxiety, Fear, Worry, Depression, Overwhelm, Self-Doubt, Your Self-Esteem or are feeling Frustrated, Overly Stressed Out, Discouraged or Disconnected, we need to talk.  **BOOK... Read more

Deena Chochinov

M.Ed., RCC
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

Shelley Foster

M.A., RCC
Unique Family Coaching, Customized Individual Counselling and Online Consultation.Are you a family with teenagers looking for help?  Need something to change. Feel like you can no longer communicate or trust one... Read more

Kerry Moller

M.A., RCC
Many of our clients come in saying they feel disconnected - from their loved ones; their friends; their jobs and themselves.  They feel lonely and separate from those people and things they used to feel close... Read more

Candace Marshall

M.A., CCC
Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental,... Read more

Gina Vanderham

MFT, RMFT
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Gina Vanderham, MA, MFT, ICADC, CEAP, SAPGina is a Licensed Marriage, Family and Child Therapist with 20 years experience and post graduate training. Her Downtown Vancouver office is conveniently located close to public... Read more