Coaching

Coaching, Mindfulness approaches

Coaching is often the driving force behind successful CEOs. While the job of a CEO seems to be alluring, what with calling the shots and enjoying the perks, he or she is responsible for keeping the business afloat and making executive decisions. Coaching can be equally helpful to individuals who are feeling stuck or having problems with imbalance in their lives.

Coaching can help overstressed individuals  to avoid burnout and to maximize results. A professional coach will help the client to improve performance by working alongside the client in developing and being accountable to goals that are created.

Hiring a qualified personal or executive coach can help you take your life and/or career to the next level of success.

If you are looking for a counsellor or psychologist who offers  coaching, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lynn Superstein-Raber

Ph.D., R.Psych

Brooke Evans

M.S.W., RSW

Julia Kristina Mah

M.A., RCC

Gina Vanderham

MFT, RMFT
    • Video on profile

Loretta Zahar

M.A., CCC

Deborah Braun

M.A., RCC

Tami Amit

M.A., RCC
    • Article(s) on profile

Jan Fleming

M.A., RCC

Michelle Mann

Ph.D., RCC

Khalil Nourani

Ph.D., RCC

Brooke Owen

M.A., R.Psych

Tim Clark

Ph.D., R.Psych

Parminder Mann

M.A., RCC

Deena Chochinov

M.Ed., RCC

Shelley Foster

M.A., RCC

Brenda Dineen

M.Ed., RCC
    • Article(s) on profile

Jill Arnold

M.A., RCC

Lida Izadi

M.A., RCC

Jill Koehler

M.Couns., RCC
    • Online booking

Kate Blassnitz

M.S.W., RCC

Candace Marshall

M.A., CCC

Lori McHattie

M.A., RCC

Lina Crossin

M.A., R.Psych

Anna Richards

M.Couns., RCC