Life Transitions Coaching
Life Transitions
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Coaching, Marriage & Couples Counselling
Coaching is often the driving force behind successful CEOs. While the job of a CEO seems to be alluring, what with calling the shots and enjoying the perks, he or she is responsible for keeping the business afloat and making executive decisions. Coaching can be equally helpful to individuals who are feeling stuck or having problems with imbalance in their lives.
Coaching can help overstressed individuals to avoid burnout and to maximize results. A professional coach will help the client to improve performance by working alongside the client in developing and being accountable to goals that are created.
Hiring a qualified personal or executive coach can help you take your life and/or career to the next level of success.
If you are looking for a counsellor or psychologist who offers coaching, please browse our list of practitioners below..
Marriage & Couples Counselling offers a wide range of approaches that incorporate a variety of models to work in different situations. Some of the most common approaches in couples counselling are Imago therapy, emotionally focussed therapy, and Gottman approach.
One of the first undertakings of marriage & couples counselling is to set goals for the therapy. Establishing healthy communication within the relationship is one of the key components in any of the approaches make up their union, because this is what helps couples to better understand one another and the patterns that Couples will be led to examine their communication styles and explore their attachment experiences. Healing past hurts and trauma is essential in building healthy future relationships.
If you are looking for a therapist who offers Marriage & Couples Counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Burnaby (1)Apply Burnaby filter
- Coquitlam (1)Apply Coquitlam filter
- Delta (1)Apply Delta filter
- North Vancouver (1)Apply North Vancouver filter
- Port Moody (1)Apply Port Moody filter
- South Surrey (1)Apply South Surrey filter
- Surrey (1)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (1)Apply Victoria filter
- (-) Remove Life Transitions filterLife Transitions
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (3)Apply Anger Management Issues filter
- Anxiety and/or Panic (11)Apply Anxiety and/or Panic filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (4)Apply Career Issues filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Depression (8)Apply Depression filter
- Divorce and/or Separation (6)Apply Divorce and/or Separation filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (5)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Infidelity (4)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Marriage and/or Relationship Issues (12)Apply Marriage and/or Relationship Issues filter
- Men's Issues (4)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (5)Apply Parenting Issues filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (6)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sports Performance (1)Apply Sports Performance filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (6)Apply Stress Management filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Coaching filterCoaching
- (-) Remove Marriage & Couples Counselling filterMarriage & Couples Counselling
- Acceptance & Commitment Therapy (3)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (4)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (11)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (4)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (3)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Heartmath (1)Apply Heartmath filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Mediation (1)Apply Mediation filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (11)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (2)Apply Pain Management filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Solution Focused Therapy (7)Apply Solution Focused Therapy filter
- Telephone Counselling (7)Apply Telephone Counselling filter
- Video Counselling (8)Apply Video Counselling filter
- Visualization (3)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter