Child Centred Therapy
Child Centred Therapy, Relaxation Therapy
The child-centered therapy, or child-centered play therapy (CCPT) model offers a non-judgmental and emotionally supportive therapeutic atmosphere. However, it has clear boundaries to ensure psychological safety in which the child can practice behavioural and emotional self-regulation.
Child-Centered Therapy has been shown to be effective in helping children to overcome traumatic experiences and to develop the freedom to express themselves creatively. By building healthy self-esteem, children become more mature, and develop pro-social behaviours.
The child-centered therapist will accept the client fully, including all his or her actions, feelings and characteristics. The therapist won't judge the child, offer advice or interrupt. By creating this non-judgmental, non-threatening context, the child will feel free to explore his or her feelings and thoughts without a fear of judgment or rejection.
If you are looking for a therapist who offers child-centered therapy, please browse our list of practitioners below..
Relaxation Therapy, used therapeutically, relieves stress, manage symptoms of anxiety and improve sleep. Applied correctly and practiced frequently, relaxation therapy can improve a person's general well being.
The waking mind is constantly active, with thoughts swirling through it at an alarming rate. The mind remains active during sleep as well, and that is why people often wake up feeling tired. Restful sleep is needed for the mind to be relaxed and for the body to be healthy.
Relaxation therapy quiets the mind, allowing thoughts to flow smoothly, at a level rhythm that induces relaxation. A well-rested mind is rejuvenated, even while at sleep. Rest and relaxation improves overall health, boosts the immune system and helps the body to fight stress and anxiety to improve a person's quality of life.
If you are looking for a therapist who offers Relaxation Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Child Centred Therapy filterChild Centred Therapy
- (-) Remove Relaxation Therapy filterRelaxation Therapy
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- EMDR (1)Apply EMDR filter
- Family Therapy (1)Apply Family Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter