Brief Therapy

Brief Therapy

Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.

Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.

Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.

If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Aigin Larki

M.Ed., RCC
    • Online booking
Are you struggling with any of the following: -Feelings of Loneliness or Disconnection -Anxiety or Low Self Confidence -Low Mood/ Unhappiness/ Irritability/ Anger -Strained Relationships at Work,... Read more

Stephanie Pugsley

M.A., RCC
I have over 20 years experience of working with individuals, couples, families and groups in private practice, the Health Service, the Social Services and voluntary organisations.  I am a registered Clinical... Read more

Martin Phillips-Hing

Ph.D., R.Psych
The beginning is the most important part of the work. ~ Plato I am a Registered Psychologist (#1361) in the province of British Columbia and have been in private practice since receiving my Ph.D. in 1998. I see... Read more

David Holmes

M.A., RCC
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver.... Read more

Lori Finklea

M.S.W., RCSW
Are you going though a difficult time in your life? Are you feeling lost? Do you need someone to talk to, to see things from an fresh perspective and without judgement? Counselling can help. Counselling offers you a non... Read more

Katelin Wyness

M.Couns., RCC
If you are looking to get connected with some counselling you are probably dealing with some difficult things.  I think I can help.  I work with a wide range of clients including children, youth... Read more

Michele Francis

MCP, RCC
You are important and what you have to say matters! Taking the first step to looking for counselling tells me your mental and emotional wellbeing matters to you. You are not willing to sit by and let challenges... Read more

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has an expertise in working with clients who live with chronic diseases in Vancouver BC, near Oak & Broadway. Balancing life’s stressors and joys can be a... Read more

Marilee Sigal

Psy.D., RCC
Our relationships with our parents, siblings, friends, lovers, spouses and children can be our greatest source of joy, and also provide our most profound experiences of frustration and sorrow. Marilee has been helping... Read more

Khalil Nourani

Ph.D., RCC
Dr. Nourani is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. He has more than two decades of experience in the field of mental health. He received his Ph.D. in Applied Developmental... Read more

Matty Devenish

M.S.W., RSW
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I... Read more

Peter Vaughan

M.A., RCC
    • Online booking
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Janel Derrick

M.A., RCC
My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I've been working in the field of psychology in one form or another for 20 years. Initially I... Read more

Janet Black

M.A., RCC
Janet Black, Masters in Clinical Psychology, is a British Columbia Registered Clinical Counsellor (RCC#2934) who welcomes new clients in each Union Bay (Comox Valley) and Nanaimo, British Columbia. She is also a... Read more

Mary Munro

M.A., RCC
I can help. I am a Registered Clinical Counsellor practicing in downtown Victoria.  Counselling can help you function better: to feel calmer and more effective, to give you insight, to help you meet challenges... Read more

Debbie Day

M.A., RCC
Debbie Day has a Masters Degree in Counseling Psychology from the Adler School of Professional Psychology. Debbie is a Registered Clinical counselor (1519) with BC Association of Clinical Counselors. She has... Read more

Barbara Madani

M.A.Sc., R.Psych
Barbara Madani, Registered Psychologist has provided counseling and psychotherapy for over 30 years and is located in Vancouver. She has practiced in settings as diverse as schools, hospitals and universities. Barbara... Read more

Stefanie Iverson

M.C., RCC
    • Online booking
A little bit about me ... Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing... Read more

Andrew Stone

M.A., RCC
My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a... Read more

Tamara Knott

M.A., RCC
Tamara Knott is a Registered Clinical Counsellor in the VGH/Granville area of Vancouver. Welcome! You are taking a great step in looking for a therapist and asking for support when you need it. We all need a... Read more

Suzana Dujmic

M.C., RCC
    • Article(s) on profile
My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth... Read more

Kim Watt

M.A., RCC
    • Online booking
** I'm open for business to all new and existing clients, and am currently offering both video and phone sessions instead of in-person appointments. Free 15-minute consultations are also available. Please reach out... Read more

John Parker

M.A., RCC
John Parker has a Master's degree in Counselling Psychology from the Adler University (1997) and is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. John offers... Read more

Dr Marie-Helene Pelletier

Ph.D., R.Psych
    • Video on profile
Please note that appointments are primarily telephonic or via video. I have been familiar with these modes of psychotherapy delivery for 20 years (my doctoral research was in telehealth). Thank you for reaching out... Read more

Emma Wilson

M.S.W., RCC
    • Online booking
It is in the darkest times that we can discover incredible strength within ourselves. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of safety in the therapy environment... Read more

Annette Kasahara

M.Ed., RCC
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize... Read more

Abby Petterson

M.A., RCC
Abby Petterson is a Registered Clinical Counsellor (RCC) and a Registered Psychotherapist (RP) offering psychotherapy and counselling services to individuals, couples and families. Abby has specialized training and... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Deena Chochinov

M.Ed., RCC
    • Online booking
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

April Griffin

M.S.W., RSW
    • Online booking
Life can feel like one challenge after another.  Are you finding it difficult to balance your emotional well-being and the demands of family and work life?  If you are looking for someone to help you... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She welcomes individuals who are facing concerns that are impacting their daily... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Clara Morgan

M.S.W., RSW
Clara is therapist who provides a safe, non-judgmental, and queer-friendly space for her clients to share and explore their stories. She is compassionate and understanding, yet she is also honest; she will... Read more

Sarah Hickinbottom

Ph.D., RCC
PLEASE NOTE: CURRENTLY NOT ACCEPTING NEW CLIENTS; WAITLIST ONLY Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively... Read more

Ruth Nyman

M.S.W., RSW
Ruth S. Nyman, MSW, RSW      Therapy and Counselling Services From time to time, serious problems come up in life; such as job-related stress, family and child issues, couple and marriage... Read more

Don Davies

Ph.D., RCC
Therapeutic Orientation and Style In this time of uncertainty along with an overwhelming feeling of ambiguity, ambivalence and what the new normal would look like. It is extremely imperative that people reach out for... Read more

Cameron Watson

Ph.D., RCC
Dr. Cameron Watson is a Registered Clinical Counsellor who sees clients at offices in Maple Ridge. He operates Kanaka Creek Community Counselling and is committed to offering the best of counselling therapy services to... Read more

Ruth Skutezky

M.A., RCC
    • Online booking
Is anxiety getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust to this... Read more

Dianne Gilmour

M.A., RCC
I understand how difficult it can be to even start the process of looking for a counsellor that fits your needs.  It is a huge investment emotionally and financially and I am happy to offer a free 30 minute... Read more

Goretti Faria

M.S.W., RCSW
I have been a therapist for over 30 years helping individuals, couples and families resolve a variety of concerns including anxiety, depression, self confidence, grief, loss, and relationship difficulties... Read more

Lori McHattie

M.A., RCC
Hello and welcome - I hope that you find this information helpful as you make your decision about seeking counselling. I completed my MA in Counselling Psychology at Simon Fraser University and have more than... Read more

Brooke Peters

M.Couns., RCC
    • Online booking
I’m Brooke (she/her), and am a registered clinical counsellor and registered social worker in Victoria BC. I have spent much of my life in the forests and waters of Vancouver Island and love to... Read more

Dennis Dion

M.A., RCC
Often in the beginning, people share being tired of struggling with one or more of the following: depression anxiety addiction (substances, gambling, pornography) disordered eating or self-harm "... Read more

Bonnie Zargari

M.A., CCC
    • Online booking
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients in-person at her North Vancouver office, online or via telephone.  Her main clinical focus is working with adolescents and adults with... Read more

Marthe Lemire

M.S.W., RSW
Would you like to: Have a better understanding of the past. Clarify and work on acceptance in the present. Move towards a valued future. We are in a unique time, as advances in technology have created new... Read more

Klaus Klein

M.A., RCC
There are times when you may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse. Klaus works individuals, couples, and families to heal from the past, live more in the... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Olivia Kienzel

M.Couns., RCC
**I am currently running a waitlist. Please feel free to inquire about joining it.** Olivia works with clients to transform their relationship to themselves, their lives, and the people they care about. She can... Read more

Marie Lembesis

M.Ed., RCC
Marie Lembesis, M.Ed., RCC, RRP, CCRC CVRP(F) has a practice that comprises vocational diagnostics, career counselling and personal counselling for individuals aged 16 and up. Her diagnostic work includes... Read more

Lisa McLellan

M.A., RCC
If you are looking for a practically based down-to-earth counsellor with over 30 years of experience in helping others,  you have arrived at the right place. Making the decision to enter into counselling ... Read more

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Want more peace and joy? Don't wait another day- take a "leap of faith".  I offer affordable, expert counselling to individuals, couples, and families-... Read more

Desiree Blume

M.A., RCC
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 10 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason has... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Rene Weideman

Ph.D., R.Psych
I'm warm, kind, respectful, and perceptive I'm an experienced therapist with a very good reputation. My career has included Hospital, University, and Private Practice work I've had leadership positions... Read more

Mary Longworth

M.Sc., RCC
Mary Longworth is in private practice (Delta Counselling) in the South Delta, Tsawwassen, Ladner and New Westminster regions since receiving her M.Sc. in marital, family and child counselling in 1995. Mary is a... Read more

Shelley Hine

, RCC
I am a Registered Clinical Counsellor who blends perspectives of inclusiveness, feminism, social justice and trauma work into my counselling practice. I am trained in a variety of clinical methods and... Read more

Olga Shchedrinskaya

M.Couns., RCC
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with with individuals, couples, and families. My primary... Read more

Inder Kauldher

M.C., RCC
    • Online booking
Are life circumstances causing you to feel stuck? Exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion,... Read more