Self Harming Practices Brief Therapy
Brief Therapy, Solution Focused Therapy
Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.
Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.
Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.
If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
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- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Adolescent Issues (3)Apply Adolescent Issues filter
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- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Death and Dying (1)Apply Death and Dying filter
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- First Nations Issues (1)Apply First Nations Issues filter
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- Men's Issues (1)Apply Men's Issues filter
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- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
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- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
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- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
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- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
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- Family Therapy (3)Apply Family Therapy filter
- Group Therapy (2)Apply Group Therapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
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