Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.

Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.

Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.

If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Sensorimotor Psychotherapy has been rated as a highly effective therapy for treating PTSD, emotional reactivity disorders and dissociation, even in cases where people have been unable to successfully heal with other approaches. In cases of severe trauma, people are sometimes unable to access their cognitive processing centres indirectly, have found relief through Sensorimotor Psychotherapy which accesses it directly.

Somatic healing addresses the physiological elements of a traumatic experience. Sensorimotor Psychotherapy combines cognitive processing mechanisms with the emotional mechanisms  to deal with traumatic situations.

Sensorimotor Psychotherapy therapists guide clients through a physical healing journey where the client uses his or her own body as a resource for recovery. It offers a dynamic, elegant and fluid body therapy which allows clients to draw wisdom from their inner strength and knowledge for effective relief.

If you are looking for a therapist who offers Sensorimotor Psychotherapy, please browse our list of practitioners below..