Counselling Vancouver - Life Transitions Brief Therapy, Psychologists, Therapists in Vancouver

Vancouver

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Life Transitions

Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.


Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.

Brief Therapy, Divorce Mediation

Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.

Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.

Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.

If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..

Divorce mediation is a great option for couples standing at the end of a marriage, which is one of the most stressful experiences in life. While the partner who is left behind is bound to be filled with grief, anger, guilt, shame, anxiety and fear, the one who opts to leave is not free from emotional issues, either. The stress compounds when children are involved and can cause lengthy and gut-wrenching legal battles.

Therapy can help couples who are in doubt about the future of their marriage, while others require help transitioning from being one of a couple to becoming single.

Divorce Mediation offers both parties the opportunity to find closure and to come to terms with some of the outstanding issues of divorce that may otherwise extend litigation time and costs.

If you are looking for a therapist who offers Divorce Mediation, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

    • Online booking
Tiffani works with Individuals and Couples (+18).   Tiffani believes that clients are their own experts, and only need guidance and support to discover what lies beneath their conscious awareness. Therapy... Read more

Christian Monks

M.A., RCC
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to... Read more

Bryan Milonja

M.A., RCC
    • Online booking
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse... Read more

Eric Addleman

M.A., RCC
    • Online booking
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to... Read more

Lisa Roberts

MCP, RCC
    • Online booking
My clients have said "counselling with you feels different". Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable... Read more

Cory Arthurs

M.Couns., RCC
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. I am here to support you in discovering what 'safe' means for you,... Read more

Andrea Yeo

M.Ed., RCC
Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Do you need professional help to make changes that will improve your life or relationships?  Mark Giesbrecht is currently offering online video therapy through a secure online portal made for... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Melina Baum Singer

M.A., RCC
*Offering video and in-person sessions  *Free 20 minute introductory session  Located in Vancouver B.C., Melina is a registered clinical counsellor and member of the B.C. Association of Clinical... Read more

Jennifer Vishloff

M.A., RCC
    • Online booking
Many of the clients I’ve worked with feel overwhelmed by their emotions. On the outside they are able to be successful through a lot of hard work, but inside they feel like they’re barely holding it together... Read more

Ryan Boyer

M.Ed., CCC
    • Online booking
I support those who are struggling with their connection to self, and others feeling lost, alone, and/or stuck in life. I support men to connect with healthy mascuinity. I am a transpersonal therapist who believes in... Read more

Celia Yeung

M.C., CCC
 Are you feeling overwhelmed, isolated, stuck, lost or depressed? If you are struggling with anxiety, depression, grief and loss, relationship issues or other complex life challenges, I can help. I provide an... Read more

Heather Mitchell

MCP, RCC
    • Online booking
I'm glad you are here! I provide individual and relationship counselling in Vancouver and virtually all over British Columbia. Therapy can be vulnerable, scary, and hard. I want to help people feel supported,... Read more

Barb Baker

M.C., RCC
    • Online booking
Hello! My name is Barb.  I have ADHD and I have two neurodiverse kids, one with ADHD and one with autism. I love working with neurodiverse folks! Whether you are medically diagnosed or self-diagnosed, I accept... Read more

Aigin Larki

M.Ed., RCC
    • Online booking
My name is pronounced (Eye-gheen Lar-key) and I am a Registered Clinical Counsellor in British Columbia. I am of Turkic Iranian descent, speak conversational French and Farsi and have lived in... Read more

Paige Mowbray

M.S.W., RCSW
    • Online booking
I am described as warm and down-to-earth, with a highly relational approach and trauma-informed perspective I specialize in grief /loss and trauma I worked for many years in the nonprofit sector with individuals... Read more

Rochelle Chapman

M.A., RCC
    • Video on profile
Counselling can be a way to grow while facing difficult circumstances. It can also be about building resources or heading in a new direction. In each case, you have the opportunity to become more yourself. Whatever... Read more

Bonnie Hall

M.Couns., RCC
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in... Read more

Beverley Anderson

M.S.W., RSW
Beverley Anderson, M.S.W., RSW, CPF (Certified Parenting Facilitator) and Compassionate Bereavement Care Certified Provider I am a therapist who is committed to providing a safe, supportive space for individuals to... Read more

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Desiree Blume

M.A., RCC
    • Online booking
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and... Read more
I believe that we are all born with an innate drive to be the best we can be in life. There are, however, obstacles along the way and some of us run into more than do others. Our parents, siblings and extended families... Read more

Emma Ellison

MCP, RCC
Transpersonal Psychotherapist Doula & Traditional Birth Attendant Birth Integration & Spiritual Care Practitioner My approach Just as a seed will grow into a plant, and a plant will seek water and... Read more

Stephenie Torpey

M.C., R.Psych
    • Video on profile
    • Online booking
We all have the potential to make meaningful changes to build a life worth living well.  I have specialized training in helping adults with various concerns such as trauma/PTSD, anxiety (general, social, panic... Read more

Maxfield Krauss

M.Couns., RCC
Hello! I’m Max, I’m a counsellor with a generalist focus who works from an existential lens. Your mental health is important to me, and I want for us to work together to help you experience relief from what... Read more

Jefferson Smith

MCP, RCC
    • Online booking
Life is really hard and often painful. We all need support to find our way through this confusing and challenging existence. Most of us think we are broken and aren’t certain how to help ourselves through... Read more

Omar Hussein

M.A., RCC
    • Online booking
My name is Omar Hussein, MA, RCC (he/him). Currently, I practice Cognitive Behavioural Therapy (CBT) with elements of Person Centered Therapy and Emotion Focused Therapy. I was born and raised in Vancouver, BC... Read more

Elisa-Maria Chong

M.Ed., RCC
    • Online booking
Our lives each contain moments of great joy and sorrow, pain and pleasure, opportunity, and obstacle. At the center of these experiences is our innate search for connection. We need relationships, they are precious and... Read more

MarieHelene Pelletier

Ph.D., R.Psych
Thank you for connecting - all my appointments are virtual (telephonic or video). Please feel free to visit my website: https://drmarie-helene.com or email me at mh@drmarie-helene.com You are perhaps... Read more